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Nutrition Breakdown

La Lanterna Calories — Lowest to Highest

Browse calorie values for La Lanterna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

44 kcal

Highest Item

482 kcal

12 / 12 items resolved USDA database: 12 Estimated: 0

Lowest Calorie Items at La Lanterna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Affogato main course USDA 44 kcal
2 Sorbetto main course USDA 134 kcal
3 Gelato main course USDA 165 kcal
4 Fragole main course USDA 235 kcal
5 Pot de Creme main course USDA 278 kcal
6 Profiteroles main course USDA 289 kcal
7 Tiramisu main course USDA 289 kcal
8 Three Petit main course USDA 371 kcal
9 Apple Strudel main course USDA 412 kcal
10 Duo Crema Bruciata Sampler main course USDA 417 kcal
11 Biscotti main course USDA 458 kcal
12 Meyer Lemon Tart main course USDA 482 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meyer Lemon Tart

main course 482 kcal

Biscotti

main course 458 kcal

Duo Crema Bruciata Sampler

main course 417 kcal

Apple Strudel

main course 412 kcal

Three Petit

main course 371 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Lanterna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Lanterna items have calorie data?
La Lanterna currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Lanterna?
The lightest item currently tracked is Affogato at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Lanterna calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Lanterna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.