Nutrition Breakdown
La Lanterna Caffe Calories — Lowest to Highest
Browse calorie values for La Lanterna Caffe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
368 kcal
Lowest Item
3 kcal
Highest Item
710 kcal
Lowest Calorie Items at La Lanterna Caffe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bitterino (Bitter Soda) | soft drinks | USDA | 3 kcal |
| 2 | Steamed Milk | hot beverages | Estimated | 10 kcal |
| 3 | Steamed Milk with Flavord Syrup | hot beverages | Estimated | 10 kcal |
| 4 | Monin Syrups with Water | monin syrups | USDA | 18 kcal |
| 5 | Raspberry, Banana, Peach, Melon, or Strawberry Frullati | frullati | USDA | 21 kcal |
| 6 | Lemon Juice | iced beverages | USDA | 22 kcal |
| 7 | Monin Syrups with Mineral Water | monin syrups | USDA | 22 kcal |
| 8 | Iced Tea with Syrup | iced beverages | USDA | 27 kcal |
| 9 | Fresh Apple Cider | iced beverages | USDA | 34 kcal |
| 10 | Aranciata (Orange Soda) | soft drinks | USDA | 36 kcal |
| 11 | Limonata (Lemon Soda) | soft drinks | USDA | 36 kcal |
| 12 | American Coffee | hot beverages | Estimated | 40 kcal |
| 13 | Fresh Orange or Grapefruit Juice | iced beverages | USDA | 43 kcal |
| 14 | Red Bull | soft drinks | USDA | 43 kcal |
| 15 | Caprese | insalate | USDA | 56 kcal |
| 16 | Tonno Con Pomodoro | insalate | USDA | 56 kcal |
| 17 | As Frozen Granita | monin syrups | USDA | 60 kcal |
| 18 | Lemon Juice | iced beverages | USDA | 60 kcal |
| 19 | Iced American Coffee with Whipped Cream | caffe freddi | USDA | 83 kcal |
| 20 | Red Wine Frozen Granita | iced beverages | USDA | 85 kcal |
| 21 | Rucola Con Parmiggiano | insalate | USDA | 88 kcal |
| 22 | Mesclun Con Tacchino Affumicato | insalate | USDA | 95 kcal |
| 23 | Raspberry, Banana, Peach, Melon, or Strawberry Frullati | frullati | USDA | 109 kcal |
| 24 | Iced Tea | iced beverages | Estimated | 135 kcal |
| 25 | Assorted Fruit | fruit tarts | Estimated | 140 kcal |
| 26 | Mille Foglie with Fresh Fruit | homemade specialties | Estimated | 140 kcal |
| 27 | Iced American Coffee | caffe freddi | Estimated | 150 kcal |
| 28 | Fruit Platter | la frutta | Estimated | 155 kcal |
| 29 | Caffe Latte (Au Lait) | cafee italiani | Estimated | 170 kcal |
| 30 | Latte Macchiato | cafee italiani | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Alla Napoletana
Pizza Arrabiata
Pizza Boscaiola
Pizza Fontina
Pizza Margherita
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Lanterna Caffe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Lanterna Caffe items have calorie data?
What is the lowest-calorie item at La Lanterna Caffe?
Are La Lanterna Caffe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.