Nutrition Breakdown

La La Mina Pizza and Pasta Calories — Lowest to Highest

Browse calorie values for La La Mina Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

417 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

132 / 132 items resolved USDA database: 4 Estimated: 128

Lowest Calorie Items at La La Mina Pizza and Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Steak Bomb hot subs Estimated 10 kcal
3 Steak Bomb Calzone special pizza and calzones Estimated 10 kcal
4 Steak Fajita hot subs Estimated 10 kcal
5 Steak and Cheese hot subs Estimated 10 kcal
6 Hot Veggie Deluxe hot subs USDA 24 kcal
7 Tuna cold subs USDA 94 kcal
8 Iced Tea beverages Estimated 135 kcal
9 Antipasto Salad salads Estimated 180 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Chef Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Greek Salad salads Estimated 180 kcal
14 Tuna Salad salads Estimated 180 kcal
15 Turkey Club Salad salads Estimated 180 kcal
16 Chicken Salad cold subs USDA 226 kcal
17 Juice beverages Estimated 260 kcal
18 Greek Salad Wrap cold subs Estimated 295 kcal
19 Boneless Buffalo Chicken Salad salads Estimated 305 kcal
20 Chicken Salad salads Estimated 305 kcal
21 Greek Salad with Grilled Chicken salads Estimated 305 kcal
22 Grilled Chicken Caesar Salad salads Estimated 305 kcal
23 Grilled Chicken Salad salads Estimated 305 kcal
24 Rice appetizers Estimated 320 kcal
25 Cold Veggie cold subs USDA 357 kcal
26 Steak Bomb Pizza special pizza and calzones Estimated 360 kcal
27 2 Liter Bottle Drink beverages Estimated 390 kcal
28 20 oz. Bottled Drink beverages Estimated 390 kcal
29 5 Cheese Calzone special pizza and calzones Estimated 390 kcal
30 8 Piece Mozzarella Stick appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5 Cheese Pizza

special pizza and calzones 710 kcal

Angie's Special Pizza

special pizza and calzones 710 kcal

Bianca Pizza

special pizza and calzones 710 kcal

Florentine Pizza

special pizza and calzones 710 kcal

Hawaiian Pizza

special pizza and calzones 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian
Pizza Hut

Pizza Hut

pizza
Domino's Pizza

Domino's Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La La Mina Pizza and Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La La Mina Pizza and Pasta items have calorie data?
La La Mina Pizza and Pasta currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La La Mina Pizza and Pasta?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La La Mina Pizza and Pasta calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La La Mina Pizza and Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.