Nutrition Breakdown

La Kabbr Calories — Lowest to Highest

Browse calorie values for La Kabbr menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

82 / 82 items resolved USDA database: 30 Estimated: 52

Lowest Calorie Items at La Kabbr

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea fresh raw juice & beverages Estimated 10 kcal
2 Arabic Coffee fresh raw juice & beverages Estimated 40 kcal
3 Coffee fresh raw juice & beverages Estimated 40 kcal
4 Ghallaba seafood USDA 48 kcal
5 Roughy seafood USDA 56 kcal
6 Ghallaba traditional favorites USDA 58 kcal
7 Shish Kabob (Tikka) main entrees USDA 58 kcal
8 Shish Kafta (Kabob Traqi) main entrees USDA 58 kcal
9 Broiled Chicken chargrill & barbeque USDA 65 kcal
10 La Kabbr (Shish Combo) main entrees USDA 104 kcal
11 Fish Curry New seafood USDA 107 kcal
12 Salmon seafood USDA 107 kcal
13 Masgoof seafood USDA 112 kcal
14 La Kabbr Iraqi New soups & salads USDA 122 kcal
15 Lamb Chops chargrill & barbeque USDA 129 kcal
16 Ice Tea fresh raw juice & beverages Estimated 135 kcal
17 Shawarma (Gus) main entrees USDA 139 kcal
18 Octopus soups & salads USDA 156 kcal
19 Chicken Kabob main entrees USDA 181 kcal
20 Quails chargrill & barbeque USDA 192 kcal
21 Quzi New traditional favorites USDA 193 kcal
22 Steak De Omarie chargrill & barbeque USDA 205 kcal
23 Soup of the Day Bowl soups & salads Estimated 220 kcal
24 Perch seafood USDA 224 kcal
25 Shish Kafta (Chicken) main entrees USDA 226 kcal
26 Fish & Chips seafood USDA 228 kcal
27 Kibbee traditional favorites USDA 228 kcal
28 Spankopita traditional favorites USDA 250 kcal
29 Juices-Fresh Squeezed to Order fresh raw juice & beverages Estimated 260 kcal
30 Chicken Cream Chop main entrees USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baby Back Ribs

chargrill & barbeque 536 kcal

Hamburger w/French Fries

kids menu 520 kcal

Chicken Kabob

sandwiches 430 kcal

Chicken Kafta

sandwiches 430 kcal

Chicken Shawarma

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Kabbr Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Kabbr items have calorie data?

La Kabbr currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Kabbr?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Kabbr calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Kabbr full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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