Nutrition Breakdown
La Jazz Hot Cafe Calories — Lowest to Highest
Browse calorie values for La Jazz Hot Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at La Jazz Hot Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Steamed Artichoke | vignettes | Estimated | 10 kcal |
| 2 | Hand-Made Gnocci | italian cuisine | USDA | 23 kcal |
| 3 | Fresh Lobster and Shrimp Ravioli | italian cuisine | USDA | 75 kcal |
| 4 | Grilled Filet of Beef Tenderloin | haute cuisine | USDA | 75 kcal |
| 5 | Pork Tenderloin | haute cuisine | USDA | 83 kcal |
| 6 | Fresh Swordfish | haute cuisine | USDA | 109 kcal |
| 7 | Fresh Dry Sea Scallops | haute cuisine | USDA | 173 kcal |
| 8 | Le Jazz Dinner Salad | salads | USDA | 188 kcal |
| 9 | Chicken Roulade | haute cuisine | USDA | 198 kcal |
| 10 | Smoked Mozzarella and Asparagus Ravioli | italian cuisine | USDA | 250 kcal |
| 11 | Fried Calamari | vignettes | Estimated | 390 kcal |
| 12 | Gorgonzola, Walnut and Pear Ravioli | vignettes | Estimated | 390 kcal |
| 13 | Wilted Spinach Salad | salads | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wilted Spinach Salad
Fried Calamari
Gorgonzola, Walnut and Pear Ravioli
Smoked Mozzarella and Asparagus Ravioli
Chicken Roulade
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Jazz Hot Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Jazz Hot Cafe items have calorie data?
What is the lowest-calorie item at La Jazz Hot Cafe?
Are La Jazz Hot Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.