Nutrition Breakdown
La Jaiba Restaurant Calories — Lowest to Highest
Browse calorie values for La Jaiba Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
182 kcal
Lowest Item
18 kcal
Highest Item
514 kcal
Lowest Calorie Items at La Jaiba Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te | jugos naturales | USDA | 18 kcal |
| 2 | Pollo Al Horno | lunch | USDA | 55 kcal |
| 3 | Pollo Guisado | lunch | USDA | 55 kcal |
| 4 | Sopa De Pollo | lunch | USDA | 55 kcal |
| 5 | Cafe | jugos naturales | USDA | 64 kcal |
| 6 | Sopa De Res | lunch | USDA | 71 kcal |
| 7 | Moro De Guandules | lunch | USDA | 83 kcal |
| 8 | Pernil Al Horno | lunch | USDA | 83 kcal |
| 9 | Pescado Al Horno | lunch | USDA | 83 kcal |
| 10 | Bacalao | lunch | USDA | 107 kcal |
| 11 | Sancocho Los Sabados | lunch | USDA | 121 kcal |
| 12 | Habichuela | lunch | USDA | 142 kcal |
| 13 | Moro De Habichuela | lunch | USDA | 142 kcal |
| 14 | Chivo Guisado | lunch | USDA | 200 kcal |
| 15 | Guandules Guisados | lunch | USDA | 200 kcal |
| 16 | Rabo Guisado | lunch | USDA | 200 kcal |
| 17 | Pescado Frito | lunch | USDA | 281 kcal |
| 18 | Pollo Frito | lunch | USDA | 281 kcal |
| 19 | Arroz Blanco | lunch | USDA | 310 kcal |
| 20 | Arroz Amarillo | lunch | USDA | 356 kcal |
| 21 | Carne De Cerdo Guisada | lunch | USDA | 385 kcal |
| 22 | Chuleta Albondiga | lunch | Estimated | 390 kcal |
| 23 | Chocolate | jugos naturales | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
Chuleta Albondiga
Carne De Cerdo Guisada
Arroz Amarillo
Arroz Blanco
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Jaiba Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Jaiba Restaurant items have calorie data?
What is the lowest-calorie item at La Jaiba Restaurant?
Are La Jaiba Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.