Nutrition Breakdown
La Hoguera Steak House Calories — Lowest to Highest
Browse calorie values for La Hoguera Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
10 kcal
Highest Item
589 kcal
Lowest Calorie Items at La Hoguera Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Ecuadoriam with Eggs and Ham - Churrasco a la Ecuatoriana | meat - carnes | Estimated | 10 kcal |
| 2 | Mixed Picada - Picada Mixta | bocaditos - appetizers | USDA | 18 kcal |
| 3 | Fish Ceviche Cocktail - Ceviche de Pescado | ceviches seafood | USDA | 38 kcal |
| 4 | Green Turnover - Empanadas de Verde | bocaditos - appetizers | USDA | 38 kcal |
| 5 | Chicken Wings BBQ - Alitas de Pollo | bocaditos - appetizers | USDA | 55 kcal |
| 6 | Black Seashell Cocktail - Ceviche de Concha Negra | ceviches seafood | USDA | 63 kcal |
| 7 | Shrimp Ceviche Cocktail - Ceviche de Camaron | ceviches seafood | USDA | 63 kcal |
| 8 | Bagre Soup - Caldo de Bagre | sopas - soups | USDA | 71 kcal |
| 9 | Feet Cow Soup - Caldo de Patas | sopas - soups | USDA | 71 kcal |
| 10 | Soup of Green Bolas - Caldo de Bolas Verde | sopas - soups | USDA | 71 kcal |
| 11 | Picadinho with Shrimp | take out menu | USDA | 99 kcal |
| 12 | Shrimp Cocktail - Cocktail de Camarones | bocaditos - appetizers | USDA | 99 kcal |
| 13 | Fried Filet Corvina - Filete de Corvina Frita | fish - pescado | USDA | 107 kcal |
| 14 | Meat in Palito - Carne en Palito | bocaditos - appetizers | USDA | 107 kcal |
| 15 | Grilled Shrimp | fish | USDA | 110 kcal |
| 16 | Chicken Fingers - Deditos de Pollo | bocaditos - appetizers | USDA | 120 kcal |
| 17 | Tilapia any Style | fish | USDA | 121 kcal |
| 18 | 2 Eggs, Ham or Pork with Potatoes - 2 Huevos, Jamon o Tocino con Papas y Tostada | ecudoriam cuisine | USDA | 126 kcal |
| 19 | Steak with French Fries or Stew - Bistec de Carne con Papa Frita | ecudoriam cuisine | USDA | 130 kcal |
| 20 | Flavor Turnover with Cheese - Empanadas de Harina con Queso | bocaditos - appetizers | USDA | 143 kcal |
| 21 | BBQ Beef Ribs | take out menu | USDA | 146 kcal |
| 22 | Grilled Chicken Cutlets | take out menu | USDA | 151 kcal |
| 23 | Barbecue Chicken | take out menu | USDA | 167 kcal |
| 24 | BBQ Pork | take out menu | USDA | 171 kcal |
| 25 | Breaded Pork Cutlets | take out menu | USDA | 171 kcal |
| 26 | Pork Picadinho | take out menu | USDA | 171 kcal |
| 27 | Tamales of Chicken or Pig - Tamales de Pollo o Cerdo | bocaditos - appetizers | USDA | 174 kcal |
| 28 | Fritada - Fried Pork | sopas - soups | USDA | 179 kcal |
| 29 | Rice - Arroz | side orders - porciones | USDA | 182 kcal |
| 30 | Grilled Pork Chops | take out menu | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pork Crackling - Chicharrones
Pork Crackling - Chicharrones de Cerdo
Mote Sazonado with Meat or Chicharron - Mote Sazonado con Carne o Chicharron
Fried Chicken - Pollo Frito
Grilled Chicken Breast - Pechuga de Pollo a la Plancha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Hoguera Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Hoguera Steak House items have calorie data?
What is the lowest-calorie item at La Hoguera Steak House?
Are La Hoguera Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.