Nutrition Breakdown

La Herradura Spanish & Mexican Grill Calories — Lowest to Highest

Browse calorie values for La Herradura Spanish & Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

229 / 229 items resolved USDA database: 20 Estimated: 209

Lowest Calorie Items at La Herradura Spanish & Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Acapulco Steak steaks Estimated 10 kcal
2 El Mexicano Steak steaks Estimated 10 kcal
3 Hot Tea mexican beverages (other beverages) Estimated 10 kcal
4 La Herradura Steak steaks Estimated 10 kcal
5 Steak Cancun steaks Estimated 10 kcal
6 Sweet Tea mexican beverages (other beverages) Estimated 10 kcal
7 Coffee (Decaf.) mexican beverages (other beverages) Estimated 40 kcal
8 Coffee (regular) mexican beverages (other beverages) Estimated 40 kcal
9 Flautas Mexicanas chef special orders USDA 115 kcal
10 Churrasco spanish food USDA 130 kcal
11 Long Island Iced Tea mixed drinks Estimated 135 kcal
12 Unsweet, Iced Tea mexican beverages (other beverages) Estimated 135 kcal
13 Enchilada Supreme (Four Enchiladas) chef special orders USDA 138 kcal
14 Empanadas Con Queso spanish food USDA 143 kcal
15 Jalisco Special chef special orders USDA 145 kcal
16 Menestra spanish food USDA 160 kcal
17 Enchilada Rancheras chef special orders USDA 163 kcal
18 Enchilada Super Ranchera chef special orders USDA 163 kcal
19 Chilaquiles Mexicanos chef special orders USDA 173 kcal
20 Chef Salad salads Estimated 180 kcal
21 Fiesta Salad salads Estimated 180 kcal
22 Grilled Shrimp Salad salads Estimated 180 kcal
23 Guacamole Salad salads Estimated 180 kcal
24 Sangria (Soda) beverages soft drinks Estimated 180 kcal
25 Tossed Salad salads Estimated 180 kcal
26 Burrito Mexicano chef special orders USDA 219 kcal
27 Burritos Deluxe chef special orders USDA 219 kcal
28 Especial La Casa chef special orders USDA 219 kcal
29 New Quesadilla Fajita chef special orders USDA 221 kcal
30 Quesadilla Rellena chef special orders USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 209

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

description of mexican dishes 640 kcal

Burrito

a la carte 640 kcal

Burrito Del Campo (Two Burritos)

vegetarian dishes 640 kcal

Order of Burritos (2)

side orders 640 kcal

Order of Cheese Burritos (2)

side orders 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Herradura Spanish & Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Herradura Spanish & Mexican Grill items have calorie data?
La Herradura Spanish & Mexican Grill currently has calorie values for 229 of 229 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Herradura Spanish & Mexican Grill?
The lightest item currently tracked is Acapulco Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Herradura Spanish & Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 209 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Herradura Spanish & Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.