Nutrition Breakdown

La Hacienda Calories — Lowest to Highest

Browse calorie values for La Hacienda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

72 / 72 items resolved USDA database: 25 Estimated: 47

Lowest Calorie Items at La Hacienda

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sweet Green Iced Tea beverages USDA 1 kcal
2 Unsweetened Iced Tea beverages USDA 1 kcal
3 Steak fajitas Estimated 10 kcal
4 Steak Chimi chimichangas Estimated 10 kcal
5 Steak Enchiladas enchiladas Estimated 10 kcal
6 Sweetened Iced Tea beverages USDA 25 kcal
7 Salsa side USDA 33 kcal
8 Sprite beverages - fountain drinks USDA 40 kcal
9 Sprite beverages - mexican bottles USDA 40 kcal
10 Coke beverages - mexican bottles USDA 42 kcal
11 Squirt beverages - mexican bottles USDA 42 kcal
12 Minute Maid Lemonade beverages - fountain drinks USDA 46 kcal
13 Root Beer beverages - fountain drinks USDA 47 kcal
14 Fanta beverages - mexican bottles USDA 48 kcal
15 Horchata beverages USDA 54 kcal
16 Coke beverages - fountain drinks USDA 89 kcal
17 Beans side USDA 97 kcal
18 Veggie Burger burgers USDA 127 kcal
19 French Fries side USDA 179 kcal
20 Blackened Salmon Salad tostadas and salads Estimated 180 kcal
21 Fajita Salad tostadas and salads Estimated 180 kcal
22 Shrimp Salad tostadas and salads Estimated 180 kcal
23 Hard Shell Taco side USDA 226 kcal
24 Taco Salad tostadas and salads Estimated 230 kcal
25 Sliced 1/2 Avacodo side Estimated 260 kcal
26 Cheese Enchilada side USDA 271 kcal
27 Diet Coke beverages - fountain drinks USDA 272 kcal
28 Barbacoa Tacos tacos Estimated 280 kcal
29 Carne Asada Tacos tacos Estimated 280 kcal
30 DFT Tacos tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barbacoa Burrito

burritos 640 kcal

Breakfast Burrito

burritos 640 kcal

Carne Asada Burrito

burritos 640 kcal

Fajita Burrito

burritos 640 kcal

Pork Chili Verde Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Hacienda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Hacienda items have calorie data?
La Hacienda currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Hacienda?
The lightest item currently tracked is Sweet Green Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Hacienda calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Hacienda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.