Nutrition Breakdown
La Granja Parrilla Calories — Lowest to Highest
Browse calorie values for La Granja Parrilla menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at La Granja Parrilla
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1 Lb Grilled Steak | steak platters | Estimated | 10 kcal |
| 2 | 1 Lb Grilled Steak | steak platters | Estimated | 10 kcal |
| 3 | 1/2 Lb Grilled Steak | steak platters | Estimated | 10 kcal |
| 4 | 1/2 Lb Grilled Steak | steak platters | Estimated | 10 kcal |
| 5 | 1/2 Lb Grilled Steak | specials | Estimated | 10 kcal |
| 6 | 1/2 Lb Grilled Steak | specials | Estimated | 10 kcal |
| 7 | Bottle Of Water | beverages | Estimated | 10 kcal |
| 8 | Grilled Steak | sandwich | Estimated | 10 kcal |
| 9 | Steak | fajitas | Estimated | 10 kcal |
| 10 | House Salad | side orders | Estimated | 180 kcal |
| 11 | Juices | beverages | Estimated | 260 kcal |
| 12 | 1. Half Chicken, 1/2 Lb Grilled Steak, 1/2 Lb Grilled Pork | family meals | Estimated | 275 kcal |
| 13 | 2. Whole Chicken, 1 Lb Grilled Steak Or 1 Lb Grilled Pork | family meals | Estimated | 275 kcal |
| 14 | Ice Cream | desserts | Estimated | 290 kcal |
| 15 | Chicken Salad | chicken platters | Estimated | 305 kcal |
| 16 | Rice Pudding | desserts | Estimated | 320 kcal |
| 17 | White Rice | side orders | Estimated | 320 kcal |
| 18 | Chicken Soup | chicken platters | Estimated | 325 kcal |
| 19 | 1 Lb Grilled Pork | pork platters | Estimated | 390 kcal |
| 20 | 1/2 Lb Fish Fillet | specials | Estimated | 390 kcal |
| 21 | 1/2 Lb Grilled Pork | pork platters | Estimated | 390 kcal |
| 22 | 1/2 Lb Grilled Pork | specials | Estimated | 390 kcal |
| 23 | Alfajores | desserts | Estimated | 390 kcal |
| 24 | Arroz Con Mariscos | seafood specialties | Estimated | 390 kcal |
| 25 | Beef Sauteed | steak platters | Estimated | 390 kcal |
| 26 | Beer | beverages | Estimated | 390 kcal |
| 27 | Black Beans | side orders | Estimated | 390 kcal |
| 28 | Boneless Breast | specials | Estimated | 390 kcal |
| 29 | Ceviche De Pescado | seafood specialties | Estimated | 390 kcal |
| 30 | Ceviche Mixto | seafood specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Hamburger
3. Beef Sauteed Or Chicken Sauteed
Beef Sauteed Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Granja Parrilla Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Granja Parrilla items have calorie data?
What is the lowest-calorie item at La Granja Parrilla?
Are La Granja Parrilla calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.