Nutrition Breakdown
La Galleria Cafe Calories — Lowest to Highest
Browse calorie values for La Galleria Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at La Galleria Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Darjeeling Black Tea Cocktail | cold drinks | USDA | 1 kcal |
| 2 | Ginger Float | cold drinks | USDA | 1 kcal |
| 3 | Hot Tea | hot drinks | USDA | 1 kcal |
| 4 | Orange Soda | cold drinks | USDA | 3 kcal |
| 5 | Single Espresso | hot drinks | USDA | 9 kcal |
| 6 | Bottle Water | cold drinks | Estimated | 10 kcal |
| 7 | Sparkling Water | popular items | Estimated | 10 kcal |
| 8 | Mint Sparkling Lemonade | cold drinks | USDA | 20 kcal |
| 9 | Sparkling Water | cold drinks | USDA | 30 kcal |
| 10 | Sweet Watermelon Tea | cold drinks | USDA | 30 kcal |
| 11 | Juices | cold drinks | USDA | 43 kcal |
| 12 | Flavored Syrup | hot drinks | USDA | 47 kcal |
| 13 | Pomegranate Spritzer | cold drinks | USDA | 49 kcal |
| 14 | Milk | cold drinks | USDA | 55 kcal |
| 15 | Canned Soda | cold drinks | USDA | 57 kcal |
| 16 | House Coffee | hot drinks | USDA | 85 kcal |
| 17 | Smoothies | cold drinks | USDA | 89 kcal |
| 18 | Chai Tea Latte | hot drinks | Estimated | 90 kcal |
| 19 | Chocolate Milk | cold drinks | USDA | 96 kcal |
| 20 | Balsamic Fruit | desserts $4 | Estimated | 140 kcal |
| 21 | Cafe Latte | hot drinks | Estimated | 170 kcal |
| 22 | Cinnamon Low Fat Latte | hot drinks | Estimated | 170 kcal |
| 23 | Soup Of The Day | starters & salads | Estimated | 220 kcal |
| 24 | Ice Cream & Sorbet | desserts $4 | Estimated | 290 kcal |
| 25 | Americano | hot drinks | Estimated | 390 kcal |
| 26 | Assorted Bagels | breakfast | Estimated | 390 kcal |
| 27 | Bagel | breakfast | Estimated | 390 kcal |
| 28 | Beef And Vegetable Lasagna | pasta | Estimated | 390 kcal |
| 29 | Beef Ravioli | pasta | Estimated | 390 kcal |
| 30 | Belgian Waffle | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Penne Pasta
Egg Sandwich On Bagel
Egg Sandwich On Croissant
Smoked Chicken
Spicy Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Galleria Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Galleria Cafe items have calorie data?
What is the lowest-calorie item at La Galleria Cafe?
Are La Galleria Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.