Nutrition Breakdown
La Galette Cafe Calories — Lowest to Highest
Browse calorie values for La Galette Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at La Galette Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomille Tea | beverages | Estimated | 10 kcal |
| 2 | Earl Grey Tea | beverages | Estimated | 10 kcal |
| 3 | English Breakfast Hot Tea | beverages | Estimated | 10 kcal |
| 4 | Ginger Lemon Hot Tea | beverages | Estimated | 10 kcal |
| 5 | Pepperminut Hot Tea | beverages | Estimated | 10 kcal |
| 6 | Steak | les entrees | Estimated | 10 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | French Vanilla Coffee | beverages | Estimated | 40 kcal |
| 9 | Hazelnut Coffee | beverages | Estimated | 40 kcal |
| 10 | Vegetarian Risoto | les entrees | USDA | 49 kcal |
| 11 | Creme Brulee | les desserts | USDA | 113 kcal |
| 12 | Sauteed Vegetables | additional sides | USDA | 121 kcal |
| 13 | Iced Tea | beverages | Estimated | 135 kcal |
| 14 | Mash Potatoes | additional sides | USDA | 138 kcal |
| 15 | La Galette Fruit Punch | beverages | Estimated | 140 kcal |
| 16 | Iced Coffee | beverages | Estimated | 150 kcal |
| 17 | Latte | beverages | Estimated | 170 kcal |
| 18 | Crepe Suzette | les desserts | USDA | 173 kcal |
| 19 | Avocado Salad | les salades | Estimated | 180 kcal |
| 20 | Chopped Salad | les salades | Estimated | 180 kcal |
| 21 | Goat Cheese Crouton Salad | les salades | Estimated | 180 kcal |
| 22 | La Galette Salad | les salades | Estimated | 180 kcal |
| 23 | Salade Nicoise | les salades | Estimated | 180 kcal |
| 24 | Shrimp Salad | les salades | Estimated | 180 kcal |
| 25 | Soda | beverages | Estimated | 180 kcal |
| 26 | Fish Gratin | additional sides | USDA | 192 kcal |
| 27 | Apple Juice | beverages | Estimated | 260 kcal |
| 28 | Bissap (Sorel Juice) | beverages | Estimated | 260 kcal |
| 29 | Cranberry Juice | beverages | Estimated | 260 kcal |
| 30 | Cranberry Raspberry Juice | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Le Guet Ndar Sandwich
Brochette de Chicken
Chicken Curry
Lemon Rosemary Half Chicken
Chocolate Mousse Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Galette Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Galette Cafe items have calorie data?
What is the lowest-calorie item at La Galette Cafe?
Are La Galette Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.