Nutrition Breakdown

La Fuente Calories — Lowest to Highest

Browse calorie values for La Fuente menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

720 kcal

131 / 131 items resolved USDA database: 20 Estimated: 111

Lowest Calorie Items at La Fuente

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Ala Chicana carnes Estimated 10 kcal
2 Steak La Fuente carnes Estimated 10 kcal
3 Steak Ranchero carnes Estimated 10 kcal
4 Pico de Gallo side orders USDA 24 kcal
5 Enchilada Mole side orders USDA 75 kcal
6 Guacamole side orders USDA 89 kcal
7 Beans side orders USDA 97 kcal
8 Bean Burrito side orders USDA 129 kcal
9 Enchilada Suiza. side orders USDA 156 kcal
10 Cancun Platter mariscos - seafood dishes Estimated 170 kcal
11 Tamale side orders USDA 174 kcal
12 Fries side orders USDA 179 kcal
13 Dinner Salad american dishes Estimated 180 kcal
14 Quesadilla Vegetariana platos vegetarianos USDA 184 kcal
15 Burrito (Chicken, Beef or Picadillo) side orders USDA 188 kcal
16 Sour Cream side orders USDA 190 kcal
17 Enchilada (Cheeseor Beef) side orders USDA 191 kcal
18 Enchilada (Chickenor Picadillo) side orders USDA 191 kcal
19 Tortilla Soup appetizers Estimated 220 kcal
20 Chile Relleno side orders USDA 228 kcal
21 Chimichanga (Chicken or Beef) side orders USDA 272 kcal
22 Fish Tacos(3) side orders USDA 275 kcal
23 Enchilada, Taco combinations Estimated 280 kcal
24 Fish Tacos mariscos - seafood dishes Estimated 280 kcal
25 Taco side orders Estimated 280 kcal
26 Taco, Enchilada, Tamale combinations Estimated 280 kcal
27 Taco, Enchilada, Tostada combinations Estimated 280 kcal
28 Taco, Two Enchiladas combinations Estimated 280 kcal
29 Tacostacos Alal Caarbonbon mexican traditional Estimated 280 kcal
30 ThreeTacos combinations Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito De Asada

burritos 720 kcal

Mexican Pizza

appetizers 710 kcal

Burrito

burritos 640 kcal

Burrito Chorizo

burritos 640 kcal

Burrito Colorado

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fuente Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fuente items have calorie data?
La Fuente currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fuente?
The lightest item currently tracked is Steak Ala Chicana at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fuente calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Fuente full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.