Nutrition Breakdown
La Fondue Calories — Lowest to Highest
Browse calorie values for La Fondue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
505 kcal
Lowest Calorie Items at La Fondue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea, Hot Or Iced | coffee | USDA | 1 kcal |
| 2 | Still Water | drinks | USDA | 4 kcal |
| 3 | Espresso | coffee | USDA | 9 kcal |
| 4 | Espresso Romano | coffee | USDA | 9 kcal |
| 5 | Chateau Montelena, Cabernet Sauvignon, Napa | wine - bigger reds | Estimated | 10 kcal |
| 6 | Chateau Montelena, Chardonnay, Napa | wine - fuller richer whites | Estimated | 10 kcal |
| 7 | Macchiato | coffee | USDA | 23 kcal |
| 8 | Sparkling Water | drinks | USDA | 30 kcal |
| 9 | juice | drinks | USDA | 42 kcal |
| 10 | Latte | coffee | USDA | 43 kcal |
| 11 | Hinano Tahitian Lager | beer | USDA | 44 kcal |
| 12 | Milk | drinks | USDA | 55 kcal |
| 13 | Soda (Free Refills) | drinks | USDA | 59 kcal |
| 14 | Newcastle Brown Ale | beer | USDA | 83 kcal |
| 15 | Sierra Nevada | beer | USDA | 85 kcal |
| 16 | Borgia | coffee | USDA | 90 kcal |
| 17 | Bass | beer | USDA | 238 kcal |
| 18 | Spiced Fish | fondue bourguignonne | Estimated | 260 kcal |
| 19 | White Chocolate Mocha | coffee | USDA | 267 kcal |
| 20 | Espresso Con Panna | coffee | USDA | 321 kcal |
| 21 | Alexander Valley, Sin Zin, Sonoma | wine - medium body reds | Estimated | 390 kcal |
| 22 | Alligator | fondue bourguignonne | Estimated | 390 kcal |
| 23 | Beck's | beer | Estimated | 390 kcal |
| 24 | Bel Arbor, Cabernet Sauvignon, California | wine - lighter & fruitier reds | Estimated | 390 kcal |
| 25 | Bel Arbor, Chardonnay, California | wine - fuller richer whites | Estimated | 390 kcal |
| 26 | Bel Arbor, White Zinfandel, California | wine - fruity & mild whites | Estimated | 390 kcal |
| 27 | Benziger, Cabernet Sauvignon, Sonoma | wine - bigger reds | Estimated | 390 kcal |
| 28 | Benziger, Pinot Noir, Sonama | wine - lighter & fruitier reds | Estimated | 390 kcal |
| 29 | Blue Tomato | fondue a la carce - cheeses | Estimated | 390 kcal |
| 30 | Buffalo | fondue bourguignonne | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Guinness
Cappuccino
Mocha
Breast Of Chicken
Chicken Japonaise
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Fondue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Fondue items have calorie data?
What is the lowest-calorie item at La Fondue?
Are La Fondue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.