Nutrition Breakdown

LA Fonda Bar Restaurante Calories — Lowest to Highest

Browse calorie values for LA Fonda Bar Restaurante menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

15 kcal

Highest Item

585 kcal

70 / 70 items resolved Official: 20 Estimated: 50

Lowest Calorie Items at LA Fonda Bar Restaurante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salteado De Entrana typical plates Estimated 15 kcal
2 Espresso Coffee coffees Official 30 kcal
3 Coffee Latte coffees Official 43 kcal
4 Gaseosas beverages Official 46 kcal
5 Cazuela De Mariscos fish and seafood Official 47 kcal
6 Rice Pudding deserts Official 47 kcal
7 Jugos Tropicales beverages Official 51 kcal
8 Figs with Cheese deserts Official 74 kcal
9 Sudado De Camarones fish and seafood Official 116 kcal
10 Langostinos A La Diabla fish and seafood Official 121 kcal
11 Esponjado De Maracuya deserts Official 170 kcal
12 Seafood Platter fish and seafood Estimated 170 kcal
13 Langostinos Empanizados fish and seafood Official 198 kcal
14 Caramel Custard deserts Official 230 kcal
15 Esponjado De Tres Leches deserts Official 259 kcal
16 Capuccino coffees Official 271 kcal
17 Patacon O Maduro Con Todo delights Estimated 280 kcal
18 Brownie Con Helado deserts Official 292 kcal
19 Asopado De Mariscos fish and seafood Official 309 kcal
20 Mojarra Frita, Sudada O Al Vapor fish and seafood Official 309 kcal
21 Langostinos Al Ajillo fish and seafood Official 358 kcal
22 Langostinos Caribenos fish and seafood Official 358 kcal
23 Aguapanela Con Queso appetizers Estimated 390 kcal
24 Arepa Con Camarones En Salsa De Coco delights Estimated 390 kcal
25 Arepa Con Pollo O Carne Desmechada delights Estimated 390 kcal
26 Arepa De Chocolo Con Queso appetizers Estimated 390 kcal
27 Arepa Frita Con Hogao appetizers Estimated 390 kcal
28 Arepa La Fonda delights Estimated 390 kcal
29 Arepa Rellena delights Estimated 390 kcal
30 Arepa with Cheese appetizers Estimated 390 kcal
Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec A La Mexicana

typical plates 585 kcal

Bistec A La Palomilla

typical plates 585 kcal

Carne Asada

typical plates 585 kcal

Chuleta De Cerdo Con Hueso

typical plates 585 kcal

Chuleta De Cerdo O Pollo

typical plates 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LA Fonda Bar Restaurante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LA Fonda Bar Restaurante items have calorie data?
LA Fonda Bar Restaurante currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LA Fonda Bar Restaurante?
The lightest item currently tracked is Salteado De Entrana at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are LA Fonda Bar Restaurante calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 50 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the LA Fonda Bar Restaurante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.