Nutrition Breakdown

La Fonda Antioquena Calories — Lowest to Highest

Browse calorie values for La Fonda Antioquena menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

2 kcal

Highest Item

532 kcal

96 / 96 items resolved USDA database: 10 Estimated: 86

Lowest Calorie Items at La Fonda Antioquena

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Soda beverages USDA 25 kcal
3 Botella De Agua beverages USDA 34 kcal
4 95. Brevas Con Queso Y Arequipe postres USDA 143 kcal
5 96. Arroz Con Leche postres USDA 146 kcal
6 17. De Aguacate Insalads ensaladas Estimated 180 kcal
7 18. Cesar De Pollo Ensalada ensaladas Estimated 180 kcal
8 19. Cesar De Bistec Ensalada ensaladas Estimated 180 kcal
9 20. Mariscos Ensalads ensaladas Estimated 180 kcal
10 21. Camaron Ensalada ensaladas Estimated 180 kcal
11 Jugos beverages USDA 200 kcal
12 92. Chorizo Con Arepa ordenes extras USDA 225 kcal
13 94. Tres Leches postres USDA 259 kcal
14 83. Arroz Blanco Peq. ordenes extras Estimated 332 kcal
15 85. Frijoles Peq. ordenes extras Estimated 332 kcal
16 88. Arepa Peq. ordenes extras Estimated 332 kcal
17 93. Flan postres USDA 348 kcal
18 10. Calameres Fritos aperitivos Estimated 390 kcal
19 11. Ceviche De Camarones aperitivos Estimated 390 kcal
20 12. Tostones Con Hogao O Guacamole aperitivos Estimated 390 kcal
21 13. Empanadas De Carne O Pollo aperitivos Estimated 390 kcal
22 14. Chorizo Con Arepa aperitivos Estimated 390 kcal
23 15. Morcilla Con Arepa aperitivos Estimated 390 kcal
24 16. Chicharron Con Arepa aperitivos Estimated 390 kcal
25 22. Churrasco Asado carnes Estimated 390 kcal
26 23. Entraña Asada carnes Estimated 390 kcal
27 24. Carne Asada carnes Estimated 390 kcal
28 25. Carne Asada carnes Estimated 390 kcal
29 26. Costilla De Res Asada carnes Estimated 390 kcal
30 27. Sobrebarriga A La Plancha carnes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mazamorra

beverages 532 kcal

82. Arroz Blanco Gde.

ordenes extras 488 kcal

84. Frijoles Gde.

ordenes extras 488 kcal

75. Chicken Nuggets

menu para niños 440 kcal

10. Calameres Fritos

aperitivos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fonda Antioquena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fonda Antioquena items have calorie data?
La Fonda Antioquena currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fonda Antioquena?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fonda Antioquena calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Fonda Antioquena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.