Nutrition Breakdown

La Follia Calories — Lowest to Highest

Browse calorie values for La Follia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at La Follia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee, tea and herbs USDA 1 kcal
2 Tea coffee, tea and herbs USDA 1 kcal
3 Espresso coffee, tea and herbs USDA 9 kcal
4 Butternut Squash With Toasted Cashews contorni USDA 40 kcal
5 Brussels Sprouts With Crispy Prosciutto contorni USDA 43 kcal
6 Braised Tuscan Kale contorni USDA 47 kcal
7 Warm Chocolate Cake desserts $7.50 USDA 101 kcal
8 Grilled Hanger Steak secondi USDA 129 kcal
9 Potatoes contorni USDA 143 kcal
10 Broccoli Rabe contorni USDA 176 kcal
11 Herb Roasted Free Range Chicken secondi USDA 176 kcal
12 Arugula Salad insalata Estimated 180 kcal
13 Burrata Salad insalata Estimated 180 kcal
14 Endive Salad insalata Estimated 180 kcal
15 Mixed Baby Lettuces Salad insalata Estimated 180 kcal
16 Truffle Fries contorni USDA 234 kcal
17 Apple Butterscotch Bread Pudding desserts $7.50 USDA 249 kcal
18 La Follia Gorgonzola Burger secondi USDA 280 kcal
19 Braised Short Ribs secondi USDA 317 kcal
20 Truffled Creamy Polenta small plates Estimated 320 kcal
21 Tiramisu desserts $7.50 USDA 353 kcal
22 Vanilla Bean Panna Cotta desserts $7.50 USDA 371 kcal
23 Arancini small plates Estimated 390 kcal
24 Atlantic Salmon secondi Estimated 390 kcal
25 Baked Eggplant Parmigiana secondi Estimated 390 kcal
26 Beets, Mint, Ricotta Salata And Pistachio antipasti Estimated 390 kcal
27 Black Olive Tapenade crostini $7 Estimated 390 kcal
28 Burrata Olive Oil And Sea Salt crostini $7 Estimated 390 kcal
29 Caciotta Al Tartufo formaggi $6 Estimated 390 kcal
30 Calamari small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spinach

contorni 884 kcal

Cappuccino

coffee, tea and herbs 444 kcal

Maple Budino

desserts $7.50 433 kcal

Chicken Liver

crostini $7 430 kcal

Arancini

small plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Follia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Follia items have calorie data?
La Follia currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Follia?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Follia calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Follia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.