Nutrition Breakdown

La Foca Taqueria Calories — Lowest to Highest

Browse calorie values for La Foca Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

180 kcal

Highest Item

640 kcal

245 / 245 items resolved USDA database: 0 Estimated: 245

Lowest Calorie Items at La Foca Taqueria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ensalada Con Pechuga Asada ensaladas el paisa Estimated 180 kcal
2 Ensalada De Camarones mariscos $14 Estimated 180 kcal
3 Ensalada De Frutas desserts Estimated 180 kcal
4 Ensalada De Milanesa De Pollo ensaladas el paisa Estimated 180 kcal
5 Ensalada Regular ensaladas el paisa Estimated 180 kcal
6 Sodas Lata beverages Estimated 180 kcal
7 Al Pastor Taco ricos tacos Estimated 280 kcal
8 Bistec Taco ricos tacos Estimated 280 kcal
9 Camarones Taco ricos tacos Estimated 280 kcal
10 Carne Enchilada Taco ricos tacos Estimated 280 kcal
11 Carne Molida Taco ricos tacos Estimated 280 kcal
12 Carnitas Taco ricos tacos Estimated 280 kcal
13 Cecina Taco ricos tacos Estimated 280 kcal
14 Chivo Taco ricos tacos Estimated 280 kcal
15 Chorizo Taco ricos tacos Estimated 280 kcal
16 Hongos Taco ricos tacos Estimated 280 kcal
17 Lengua Taco ricos tacos Estimated 280 kcal
18 Pollo Taco ricos tacos Estimated 280 kcal
19 Tripa Taco ricos tacos Estimated 280 kcal
20 Adobo De Pollo auténticos platillos al estilo poblano Estimated 390 kcal
21 Agua beverages Estimated 390 kcal
22 Aguacate ordenes extras Estimated 390 kcal
23 Aguacate Tostada ricas tostadas $4.50 Estimated 390 kcal
24 Al Pastor Tostada ricas tostadas $4.50 Estimated 390 kcal
25 Arroz ordenes extras Estimated 390 kcal
26 Arroz Y Frijoles ordenes extras Estimated 390 kcal
27 Bagel ordenes extras Estimated 390 kcal
28 Bagel Tostado ordenes extras Estimated 390 kcal
29 Barbacoa Solo Con Guacamole auténticos platillos al estilo poblano Estimated 390 kcal
30 Barbeque Sauce ordenes extras Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 245

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al Pastor Burrito

burritos $9.50 640 kcal

Bistec Burrito

burritos $9.50 640 kcal

Camarones Burrito

burritos $9.50 640 kcal

Carne Enchilada Burrito

burritos $9.50 640 kcal

Carne Molida De Res Burrito

burritos $9.50 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Foca Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Foca Taqueria items have calorie data?
La Foca Taqueria currently has calorie values for 245 of 245 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Foca Taqueria?
The lightest item currently tracked is Ensalada Con Pechuga Asada at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Foca Taqueria calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 245 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Foca Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.