Nutrition Breakdown

LA Flor Del Paraiso Calories — Lowest to Highest

Browse calorie values for LA Flor Del Paraiso menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

158 / 158 items resolved USDA database: 0 Estimated: 158

Lowest Calorie Items at LA Flor Del Paraiso

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Liver Steak meat selections Estimated 10 kcal
2 Bistec Salteado carnes seleccionadas Estimated 10 kcal
3 Breaded Steak meat selections Estimated 10 kcal
4 Breaded Steak meat selections Estimated 10 kcal
5 Grilled Steak meat selections Estimated 10 kcal
6 Milanese Steak meat selections Estimated 10 kcal
7 Pechuga De Pollo Salteada carnes seleccionadas Estimated 10 kcal
8 Pepper Steak meat selections Estimated 10 kcal
9 Sirloin Steak meat selections Estimated 10 kcal
10 Steak In Sauce meat selections Estimated 10 kcal
11 T-Bone Steak meat selections Estimated 10 kcal
12 Top Round Steak meat selections Estimated 10 kcal
13 Coffee Or Tea bebidas calientes Estimated 25 kcal
14 Ensalada De Aguacate salads Estimated 180 kcal
15 Ensalada De Atun salads Estimated 180 kcal
16 Ensalada De Bacalao ensaladas Estimated 180 kcal
17 Ensalada De Camarones ensaladas Estimated 180 kcal
18 Ensalada De Langosta ensaladas Estimated 180 kcal
19 Ensalada De Lechuga Y Tomate salads Estimated 180 kcal
20 Ensalada De Pollo salads Estimated 180 kcal
21 Ensalada De Pulpo ensaladas Estimated 180 kcal
22 Ensalada Mixta salads Estimated 180 kcal
23 Beef Soup soups Estimated 220 kcal
24 Cow Feet Soup soups Estimated 220 kcal
25 Fish Soup By Order soups Estimated 220 kcal
26 Seafood Soup soups Estimated 220 kcal
27 Spanish Soup soups Estimated 220 kcal
28 Tripe Soup soups Estimated 220 kcal
29 Soupy Rice rice and soupy rice Estimated 287 kcal
30 Soupy Rice rice and soupy rice Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers 620 kcal

Cheeseburger Deluxe

burgers 620 kcal

Hamburger

burgers 620 kcal

Boneless Fried Chicken Chunks

meat selections 430 kcal

Breaded Chicken Breast

meat selections 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LA Flor Del Paraiso Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LA Flor Del Paraiso items have calorie data?

LA Flor Del Paraiso currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LA Flor Del Paraiso?

The lightest item currently tracked is Beef Liver Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are LA Flor Del Paraiso calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the LA Flor Del Paraiso full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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