Nutrition Breakdown
LA Flor Del Paraiso Calories — Lowest to Highest
Browse calorie values for LA Flor Del Paraiso menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at LA Flor Del Paraiso
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Liver Steak | meat selections | Estimated | 10 kcal |
| 2 | Bistec Salteado | carnes seleccionadas | Estimated | 10 kcal |
| 3 | Breaded Steak | meat selections | Estimated | 10 kcal |
| 4 | Breaded Steak | meat selections | Estimated | 10 kcal |
| 5 | Grilled Steak | meat selections | Estimated | 10 kcal |
| 6 | Milanese Steak | meat selections | Estimated | 10 kcal |
| 7 | Pechuga De Pollo Salteada | carnes seleccionadas | Estimated | 10 kcal |
| 8 | Pepper Steak | meat selections | Estimated | 10 kcal |
| 9 | Sirloin Steak | meat selections | Estimated | 10 kcal |
| 10 | Steak In Sauce | meat selections | Estimated | 10 kcal |
| 11 | T-Bone Steak | meat selections | Estimated | 10 kcal |
| 12 | Top Round Steak | meat selections | Estimated | 10 kcal |
| 13 | Coffee Or Tea | bebidas calientes | Estimated | 25 kcal |
| 14 | Ensalada De Aguacate | salads | Estimated | 180 kcal |
| 15 | Ensalada De Atun | salads | Estimated | 180 kcal |
| 16 | Ensalada De Bacalao | ensaladas | Estimated | 180 kcal |
| 17 | Ensalada De Camarones | ensaladas | Estimated | 180 kcal |
| 18 | Ensalada De Langosta | ensaladas | Estimated | 180 kcal |
| 19 | Ensalada De Lechuga Y Tomate | salads | Estimated | 180 kcal |
| 20 | Ensalada De Pollo | salads | Estimated | 180 kcal |
| 21 | Ensalada De Pulpo | ensaladas | Estimated | 180 kcal |
| 22 | Ensalada Mixta | salads | Estimated | 180 kcal |
| 23 | Beef Soup | soups | Estimated | 220 kcal |
| 24 | Cow Feet Soup | soups | Estimated | 220 kcal |
| 25 | Fish Soup By Order | soups | Estimated | 220 kcal |
| 26 | Seafood Soup | soups | Estimated | 220 kcal |
| 27 | Spanish Soup | soups | Estimated | 220 kcal |
| 28 | Tripe Soup | soups | Estimated | 220 kcal |
| 29 | Soupy Rice | rice and soupy rice | Estimated | 287 kcal |
| 30 | Soupy Rice | rice and soupy rice | Estimated | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger Deluxe
Hamburger
Boneless Fried Chicken Chunks
Breaded Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
LA Flor Del Paraiso Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many LA Flor Del Paraiso items have calorie data?
What is the lowest-calorie item at LA Flor Del Paraiso?
Are LA Flor Del Paraiso calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.