Nutrition Breakdown

La Fiesta Calories — Lowest to Highest

Browse calorie values for La Fiesta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

143 kcal

Highest Item

500 kcal

18 / 18 items resolved USDA database: 10 Estimated: 8

Lowest Calorie Items at La Fiesta

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Burrito Con Crema De Queso dessert USDA 143 kcal
2 Cold Seafood Platter starters Estimated 170 kcal
3 Chicken Tamale children's menu USDA 174 kcal
4 Beef or Chicken Enchilada children's menu USDA 191 kcal
5 Beef or Chicken Burrito children's menu USDA 213 kcal
6 Crispy Taco - Beef or Chicken children's menu USDA 229 kcal
7 Nachos- Beef or Chicken children's menu USDA 265 kcal
8 Quesadilla with Chicken children's menu USDA 270 kcal
9 Cheese Enchilada children's menu USDA 271 kcal
10 Bistek Parillado Con Salsa De Chorizo main courses Estimated 390 kcal
11 Crab Enchiladas main courses Estimated 390 kcal
12 Grilled Corn Quesadillas starters Estimated 390 kcal
13 House Sampler starters Estimated 390 kcal
14 Mar y Tierra main courses Estimated 390 kcal
15 Mexican Churros dessert Estimated 390 kcal
16 Tilapia ala Plancha main courses Estimated 390 kcal
17 Pastel Mousse de Chocolate dessert USDA 411 kcal
18 Chamorro De Puerco En Salsa Pasilla main courses USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chamorro De Puerco En Salsa Pasilla

main courses 500 kcal

Pastel Mousse de Chocolate

dessert 411 kcal

Bistek Parillado Con Salsa De Chorizo

main courses 390 kcal

Crab Enchiladas

main courses 390 kcal

Grilled Corn Quesadillas

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fiesta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fiesta items have calorie data?
La Fiesta currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fiesta?
The lightest item currently tracked is Burrito Con Crema De Queso at approximately 143 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fiesta calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Fiesta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.