Nutrition Breakdown

La Fama Calories — Lowest to Highest

Browse calorie values for La Fama menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

25 kcal

Highest Item

464 kcal

29 / 29 items resolved USDA database: 29 Estimated: 0

Lowest Calorie Items at La Fama

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oatmeal and Lime Juice beverages USDA 25 kcal
2 Soda beverages USDA 25 kcal
3 Carrot and Milk Juice beverages USDA 40 kcal
4 Lemonade beverages USDA 42 kcal
5 Water beverages USDA 42 kcal
6 Red Bull beverages USDA 43 kcal
7 Passion Fruit Juice beverages USDA 51 kcal
8 Chicken & Vegetable Soup food combinations USDA 68 kcal
9 Mangu sides USDA 93 kcal
10 Black Bean Mix sides USDA 94 kcal
11 La Fama Breakfast Combo food combinations USDA 128 kcal
12 Whole Oven Roasted Chicken a la carte USDA 134 kcal
13 Spanish Rice sides USDA 144 kcal
14 Half Oven Roasted Chicken food combinations USDA 145 kcal
15 Cuban Sandwich sandwiches USDA 151 kcal
16 Ham and Cheese Sandwich sandwiches USDA 151 kcal
17 Veggie Sandwich sandwiches USDA 151 kcal
18 Grilled Chicken Sandwich sandwiches USDA 157 kcal
19 Pulled Pork Platter food combinations USDA 164 kcal
20 White Rice and Beans sides USDA 164 kcal
21 Oven Roasted Chicken Combo food combinations USDA 173 kcal
22 Tostones sides USDA 220 kcal
23 La Fama Stewed Chicken Combo food combinations USDA 246 kcal
24 Beef Combo food combinations USDA 261 kcal
25 Spaghetti Dominican Style sides USDA 286 kcal
26 Meat Pies a la carte USDA 308 kcal
27 La Fama Breakfast 3 Combo food combinations USDA 324 kcal
28 La Fama Breakfast 2 Combo food combinations USDA 366 kcal
29 La Fama Morir Sonando beverages USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Fama Morir Sonando

beverages 464 kcal

La Fama Breakfast 2 Combo

food combinations 366 kcal

La Fama Breakfast 3 Combo

food combinations 324 kcal

Meat Pies

a la carte 308 kcal

Spaghetti Dominican Style

sides 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fama Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fama items have calorie data?

La Fama currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fama?

The lightest item currently tracked is Oatmeal and Lime Juice at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fama calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Fama full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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