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Nutrition Breakdown

La Estrella Bar & Restaurant Calories — Lowest to Highest

Browse calorie values for La Estrella Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

170 / 170 items resolved USDA database: 16 Estimated: 154

Lowest Calorie Items at La Estrella Bar & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Breaded Steak meat selections Estimated 10 kcal
2 Liver Steak meat selections Estimated 10 kcal
3 Peppers Steak meat selections Estimated 10 kcal
4 Sirloin Steak meat selections Estimated 10 kcal
5 Steak sandwiches Estimated 10 kcal
6 Steak & Cheese sandwiches Estimated 10 kcal
7 Steak With Onions tuesday Estimated 10 kcal
8 Steak With Onions friday Estimated 10 kcal
9 Top Round Steak meat selections Estimated 10 kcal
10 Chicken Soup saturday USDA 40 kcal
11 Chicken Soup sunday USDA 40 kcal
12 Red Beans saturday USDA 77 kcal
13 Red Beans sunday USDA 77 kcal
14 Black Beans saturday USDA 85 kcal
15 Green Pigeon Peas sunday USDA 106 kcal
16 Roast Chicken saturday USDA 164 kcal
17 Roast Chicken sunday USDA 164 kcal
18 Oxtail Stew sunday USDA 167 kcal
19 Avocado Salad salads Estimated 180 kcal
20 Lobster Salad salads Estimated 180 kcal
21 Mixed Salad salads Estimated 180 kcal
22 Octopus Salad salads Estimated 180 kcal
23 Shrimp Salad salads Estimated 180 kcal
24 Roast Pork Or Baked Pork Chops sunday USDA 181 kcal
25 Cow Feet Soup tuesday Estimated 220 kcal
26 Fish Soup soup & soupy rice Estimated 220 kcal
27 Heavy Soup Dominican Style wednesday Estimated 220 kcal
28 Seafood Soup soup & soupy rice Estimated 220 kcal
29 Seafood Soup friday Estimated 220 kcal
30 Tripe Soup monday Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mamey Shake

juices 620 kcal

Papaya Shake

juices 620 kcal

Combo 1

combo 488 kcal

Cuban Sandwich

sandwiches 470 kcal

Boneless Chicken Chuncks

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Estrella Bar & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Estrella Bar & Restaurant items have calorie data?
La Estrella Bar & Restaurant currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Estrella Bar & Restaurant?
The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Estrella Bar & Restaurant calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Estrella Bar & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.