Skip to content

Nutrition Breakdown

La Estacion Calories — Lowest to Highest

Browse calorie values for La Estacion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at La Estacion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 Coffee beverages Estimated 40 kcal
6 Orange Juice beverages USDA 46 kcal
7 Barbacoa & Eggs barbacoa on saturday & sunday USDA 55 kcal
8 Milk beverages USDA 55 kcal
9 Tea Or Soda beverages Estimated 95 kcal
10 Rancheros Barbacoa by the Pound barbacoa on saturday & sunday USDA 121 kcal
11 Bacon & Egg giant breakfast burritos USDA 144 kcal
12 Carne Guisada giant breakfast burritos USDA 144 kcal
13 Chicharron & Egg giant breakfast burritos USDA 144 kcal
14 Chorizo & Egg giant breakfast burritos USDA 144 kcal
15 Eggs a la Mex giant breakfast burritos USDA 144 kcal
16 Migas a la Mex giant breakfast burritos USDA 144 kcal
17 Potato, Egg giant breakfast burritos USDA 144 kcal
18 Potato, Egg, Bacon giant breakfast burritos USDA 144 kcal
19 Potato, Egg, Cheese giant breakfast burritos USDA 144 kcal
20 Potato, Egg, Ham giant breakfast burritos USDA 144 kcal
21 Sausage & Egg giant breakfast burritos USDA 144 kcal
22 Mexican Soda beverages Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Barbacoa Plate barbacoa on saturday & sunday USDA 192 kcal
25 Barbacoa Burrito barbacoa on saturday & sunday USDA 197 kcal
26 Orange Juice beverages Estimated 260 kcal
27 Surprise giant breakfast burritos USDA 265 kcal
28 Ala Mexicana extras Estimated 390 kcal
29 Bacon & Egg gaint breakfast burritos Estimated 390 kcal
30 Bacon Or Sausage Link (3) a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barbacoa Burrito

barbacoa on saturday & sunday 640 kcal

Hot Cocoa

beverages 400 kcal

Ala Mexicana

extras 390 kcal

Bacon & Egg

gaint breakfast burritos 390 kcal

Bacon Or Sausage Link (3)

a la carte 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Estacion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Estacion items have calorie data?
La Estacion currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Estacion?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Estacion calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Estacion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.