Nutrition Breakdown

La Esquina Argentina Calories — Lowest to Highest

Browse calorie values for La Esquina Argentina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

25 kcal

Highest Item

591 kcal

75 / 75 items resolved USDA database: 34 Estimated: 41

Lowest Calorie Items at La Esquina Argentina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda bebidas USDA 25 kcal
2 Mate Cocido bebidas USDA 29 kcal
3 Digestivo bebidas USDA 34 kcal
4 Sandwich de Milanesa de Pollo sandwiches USDA 55 kcal
5 Te bebidas USDA 55 kcal
6 Cafe Expresso bebidas USDA 64 kcal
7 Sandwich de Churrasco sandwiches USDA 83 kcal
8 Sandwich de Lomito Completo sandwiches USDA 83 kcal
9 Sandwich de Molleja sandwiches USDA 83 kcal
10 Espinaca pizza USDA 90 kcal
11 Hawaiana pizza USDA 93 kcal
12 Napolitana pizza USDA 134 kcal
13 Queso Con Dulce postres USDA 143 kcal
14 Fungazzeta Rellena pizza USDA 160 kcal
15 Flan Casero postres USDA 178 kcal
16 Flan Mixto postres USDA 178 kcal
17 Ensalada Mixta ensaladas Estimated 180 kcal
18 Ensalada Rusa ensaladas Estimated 180 kcal
19 Ensalada de Tomate Y Cebolla ensaladas Estimated 180 kcal
20 Ensalada de la Casa ensaladas Estimated 180 kcal
21 Atun pizza USDA 187 kcal
22 Sandwich de Jamon Y Queso Tostado sandwiches USDA 195 kcal
23 Argentina de Jamon Y Morrones pizza USDA 200 kcal
24 Con Lechuga Y T Omate sandwiches USDA 221 kcal
25 Con Lechuga Y T Omate sandwiches USDA 221 kcal
26 Con Lechuga Y T Omate sandwiches USDA 221 kcal
27 O Carne sandwiches USDA 267 kcal
28 Argentina de Mozzarella pizza USDA 325 kcal
29 American pizza USDA 340 kcal
30 Roquefort pizza USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agua Mineral

bebidas 591 kcal

Sandwich Matambre

sandwiches 494 kcal

1/2 Entrana

carnes 390 kcal

1/2 Pollo Deshuesdo a la Parrilla

pollo 390 kcal

2 Costillas de Cerdo

carnes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Esquina Argentina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Esquina Argentina items have calorie data?

La Esquina Argentina currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Esquina Argentina?

The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Esquina Argentina calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Esquina Argentina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.