Nutrition Breakdown
La Creperie Calories — Lowest to Highest
Browse calorie values for La Creperie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
89 kcal
Highest Item
390 kcal
Lowest Calorie Items at La Creperie
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jamaican Promise | sweet crepes | USDA | 89 kcal |
| 2 | Green Goobler | savory crepes | USDA | 93 kcal |
| 3 | Green Hen | savory crepes | USDA | 93 kcal |
| 4 | Mermaid Crepe | the special | USDA | 117 kcal |
| 5 | Vegetarian Knock-Out | savory crepes | USDA | 117 kcal |
| 6 | Dreamy Creamy | sweet crepes | USDA | 168 kcal |
| 7 | Chocolate Crepe | sweet crepes | USDA | 170 kcal |
| 8 | Nutella Crepe | sweet crepes | USDA | 170 kcal |
| 9 | Summer Blush | sweet crepes | USDA | 235 kcal |
| 10 | California Surfer | savory crepes | Estimated | 390 kcal |
| 11 | Pacific Catch | savory crepes | Estimated | 390 kcal |
| 12 | Popeye's Revenge | savory crepes | Estimated | 390 kcal |
| 13 | Porky's Favorite | savory crepes | Estimated | 390 kcal |
| 14 | Sugar Crepe | sweet crepes | USDA | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
California Surfer
Pacific Catch
Popeye's Revenge
Porky's Favorite
Sugar Crepe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Creperie Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Creperie items have calorie data?
What is the lowest-calorie item at La Creperie?
Are La Creperie calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.