Nutrition Breakdown
La Creme Cafe Calories — Lowest to Highest
Browse calorie values for La Creme Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at La Creme Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Espresso | coffee | USDA | 1 kcal |
| 2 | Hot Tea | coffee | USDA | 1 kcal |
| 3 | Decaf Espresso | coffee | USDA | 9 kcal |
| 4 | Espresso | coffee | USDA | 9 kcal |
| 5 | Macchiato | coffee | USDA | 23 kcal |
| 6 | Veggie Ginger Juice | fresh juices | USDA | 29 kcal |
| 7 | San Pellegrino | soda | USDA | 39 kcal |
| 8 | Cafe Latte | coffee | USDA | 42 kcal |
| 9 | Wrinkle Free Juice | fresh juices | USDA | 43 kcal |
| 10 | Fresh Orange Juice | fresh juices | USDA | 45 kcal |
| 11 | Blue Lagoon | milkshakes and smoothies | USDA | 50 kcal |
| 12 | Fresh Orange And Carrot Juice | fresh juices | USDA | 50 kcal |
| 13 | Strawberry Mango Spring | milkshakes and smoothies | USDA | 50 kcal |
| 14 | Mango Tango | milkshakes and smoothies | USDA | 58 kcal |
| 15 | Blueberry Swirly | milkshakes and smoothies | USDA | 62 kcal |
| 16 | Tutti-Frutti Smoothie | milkshakes and smoothies | USDA | 69 kcal |
| 17 | Avocado Banana Milkshake | milkshakes and smoothies | USDA | 91 kcal |
| 18 | Fruite Crepe | sweet crepes | Estimated | 140 kcal |
| 19 | Americano | coffee | USDA | 176 kcal |
| 20 | Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Caprese Salad | salads | Estimated | 180 kcal |
| 22 | Chef Salad | salads | Estimated | 180 kcal |
| 23 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 24 | Nicoise Salad | salads | Estimated | 180 kcal |
| 25 | Soda | soda | Estimated | 180 kcal |
| 26 | Spinach Salad | salads | Estimated | 180 kcal |
| 27 | Strawberries Spinach Salad | salads | Estimated | 180 kcal |
| 28 | Mexican Soda | soda | USDA | 249 kcal |
| 29 | Classic Green Juice | fresh juices | Estimated | 260 kcal |
| 30 | Sweet And Sour Juice | fresh juices | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Make Your Own Sandwich
Make Your Own Sandwich
Make Your Own Sandwich
Grilled Chicken Breast Sandwich
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Creme Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Creme Cafe items have calorie data?
What is the lowest-calorie item at La Creme Cafe?
Are La Creme Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.