Nutrition Breakdown
La Costita Restaurant IV Calories — Lowest to Highest
Browse calorie values for La Costita Restaurant IV menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
396 kcal
Lowest Item
180 kcal
Highest Item
800 kcal
Lowest Calorie Items at La Costita Restaurant IV
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar Salad | ensaladas | Estimated | 180 kcal |
| 2 | Fajita Salad | ensaladas | Estimated | 180 kcal |
| 3 | Mexican Bottled Soda | bebidas | Estimated | 180 kcal |
| 4 | Rustica de Nopal Salad | ensaladas | Estimated | 180 kcal |
| 5 | Tostada Salad | ensaladas | Estimated | 180 kcal |
| 6 | Taco Salad | ensaladas | Estimated | 230 kcal |
| 7 | Taco | a la carta | Estimated | 280 kcal |
| 8 | Tacos Tijuana | carnes | Estimated | 280 kcal |
| 9 | Tacos al Pastor | carnes | Estimated | 280 kcal |
| 10 | Tacos de Mariscos a la Diabla | pescados y mariscos | Estimated | 280 kcal |
| 11 | Tacos de Pescado | pescados y mariscos | Estimated | 280 kcal |
| 12 | Sour Cream | a la carta | Estimated | 320 kcal |
| 13 | 1 Enchilada | enchiladas | Estimated | 390 kcal |
| 14 | 1 Item Combo | combinaciones | Estimated | 390 kcal |
| 15 | 2 Enchiladas | enchiladas | Estimated | 390 kcal |
| 16 | 2 Item Combo | combinaciones | Estimated | 390 kcal |
| 17 | 3 Item Combo | combinaciones | Estimated | 390 kcal |
| 18 | Aguas Fresca | bebidas | Estimated | 390 kcal |
| 19 | Alambre de Res | carnes | Estimated | 390 kcal |
| 20 | Arroz | a la carta | Estimated | 390 kcal |
| 21 | Arroz con Camarones | pescados y mariscos | Estimated | 390 kcal |
| 22 | Arroz con Pollo | aves | Estimated | 390 kcal |
| 23 | Caldo Xochitl | sopas | Estimated | 390 kcal |
| 24 | Caldo de Albondigas | sopas | Estimated | 390 kcal |
| 25 | Camarones Costa Azul | pescados y mariscos | Estimated | 390 kcal |
| 26 | Camarones Culichi | pescados y mariscos | Estimated | 390 kcal |
| 27 | Camarones al Ajo en Crema de Frijol Negro y Chipotle | pescados y mariscos | Estimated | 390 kcal |
| 28 | Carne Ahumada con Camote al Chipotle | carnes | Estimated | 390 kcal |
| 29 | Carne Asada | carnes | Estimated | 390 kcal |
| 30 | Carnitas de Cerdo en Mole Verde | carnes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Burrito de Espinacas
Mexican Pizza
Burrito Costeno
Burrito Manadero
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Costita Restaurant IV Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Costita Restaurant IV items have calorie data?
What is the lowest-calorie item at La Costita Restaurant IV?
Are La Costita Restaurant IV calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.