Nutrition Breakdown

La Concordia Pizza & Ice Cream Calories — Lowest to Highest

Browse calorie values for La Concordia Pizza & Ice Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

98 / 98 items resolved USDA database: 20 Estimated: 78

Lowest Calorie Items at La Concordia Pizza & Ice Cream

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Steak sandwiches Estimated 10 kcal
2 Coffee / Tea cold drinks Estimated 25 kcal
3 Jalapeno Peppers Additional side orders USDA 26 kcal
4 Coffee our famous 21 flavors Estimated 40 kcal
5 Buffalo Wings side orders USDA 67 kcal
6 Spinach Pie side orders USDA 118 kcal
7 Julienne Salad (Chef's Salad) side orders USDA 160 kcal
8 French Fries side orders USDA 179 kcal
9 Tuna Salad sandwiches Estimated 180 kcal
10 Pizza Bread side orders USDA 204 kcal
11 10pcs Chicken Nuggetts side orders USDA 206 kcal
12 BLT Club sandwiches USDA 220 kcal
13 Steak Taco side orders USDA 225 kcal
14 New: Cookie Dough our famous 21 flavors Estimated 240 kcal
15 Buffalo Chicken Wings (7pcs) side orders USDA 247 kcal
16 Sliced Gyro sandwiches Estimated 260 kcal
17 Starbucks Ice Cappuccino cold drinks Estimated 260 kcal
18 Nachos & Cheese side orders USDA 266 kcal
19 Thin Crust Pizza Slice side orders USDA 276 kcal
20 Cookies & Cream our famous 21 flavors Estimated 280 kcal
21 Quesadillas side orders USDA 287 kcal
22 Mozzarella Sticks (6) side orders USDA 316 kcal
23 Combination sandwiches USDA 317 kcal
24 Pizza Puff side orders USDA 333 kcal
25 20 oz. Bottle Pop cold drinks Estimated 390 kcal
26 Abdul Delight abdul delight Estimated 390 kcal
27 BLT Sand sandwiches Estimated 390 kcal
28 Baked Mostaccioli pasta Estimated 390 kcal
29 Banana our famous 21 flavors Estimated 390 kcal
30 Banana Split sundaes and banana splits Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

thin crust pizza 710 kcal

Mexican Pizza

thick crust pan pizza 710 kcal

1/4 lb Hamburger

sandwiches 620 kcal

Double Cheeseburger

sandwiches 620 kcal

Double Hamburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Concordia Pizza & Ice Cream Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Concordia Pizza & Ice Cream items have calorie data?
La Concordia Pizza & Ice Cream currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Concordia Pizza & Ice Cream?
The lightest item currently tracked is Chopped Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Concordia Pizza & Ice Cream calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Concordia Pizza & Ice Cream full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.