Skip to content

Nutrition Breakdown

La Cocina II Calories — Lowest to Highest

Browse calorie values for La Cocina II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

246 / 246 items resolved USDA database: 0 Estimated: 246

Lowest Calorie Items at La Cocina II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Salteado especiales del dia Estimated 10 kcal
2 Breaded Steak meat selections Estimated 10 kcal
3 Fried Steak meat selections Estimated 10 kcal
4 Grilled Sirloin Steak meat selections Estimated 10 kcal
5 Grilled Steak meat selections Estimated 10 kcal
6 Grilled Steak Topped With Eggs meat selections Estimated 10 kcal
7 Herbal Tea hot and cold beverages Estimated 10 kcal
8 Lipton Tea hot and cold beverages Estimated 10 kcal
9 Onion Steak meat selections Estimated 10 kcal
10 Pechuga De Pollo Salteada especiales del dia Estimated 10 kcal
11 Pepper Steak meat selections Estimated 10 kcal
12 Philly Cheese Steak Deluxe sandwiches Estimated 10 kcal
13 Steam Vegetables salads Estimated 10 kcal
14 Stew Steak meat selections Estimated 10 kcal
15 T-Bone Steak meat selections Estimated 10 kcal
16 Coffee hot and cold beverages Estimated 40 kcal
17 Iced Tea hot and cold beverages Estimated 135 kcal
18 Snapple Iced Tea hot and cold beverages Estimated 135 kcal
19 Avocado Salad salads Estimated 180 kcal
20 Canned Soda hot and cold beverages Estimated 180 kcal
21 Octopus Salad salads Estimated 180 kcal
22 Potato Salad salads Estimated 180 kcal
23 Regular Salad salads Estimated 180 kcal
24 Shrimp Salad salads Estimated 180 kcal
25 Sodas Dominicanas Meringue hot and cold beverages Estimated 180 kcal
26 Tuna Salad salads Estimated 180 kcal
27 Mondongo Soup sopas Estimated 220 kcal
28 Two Eggs, Home Fries, Toast And Coffee desayunos Estimated 230 kcal
29 Two Eggs, Home Fries, Toast And Coffee desayunos Estimated 230 kcal
30 Two Eggs, Home Fries, Toast And Coffee desayunos Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 246

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Acai Shake

jugos naturales and shakes 620 kcal

Banana Shake

jugos naturales and shakes 620 kcal

Cheeseburger

burgers 620 kcal

Fresa Shake

jugos naturales and shakes 620 kcal

Hamburger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Cocina II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Cocina II items have calorie data?
La Cocina II currently has calorie values for 246 of 246 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Cocina II?
The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Cocina II calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 246 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Cocina II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.