Nutrition Breakdown
La Choza Restaurant Calories — Lowest to Highest
Browse calorie values for La Choza Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
10 kcal
Highest Item
650 kcal
Lowest Calorie Items at La Choza Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | especial a la orden | Estimated | 10 kcal |
| 2 | Moro De Hab. Rojas | viernes | USDA | 22 kcal |
| 3 | Spaguettis | jueves | USDA | 50 kcal |
| 4 | Spaguettis | viernes | USDA | 50 kcal |
| 5 | Pollo Guisado | jueves | USDA | 55 kcal |
| 6 | Pollo Guisado | viernes | USDA | 55 kcal |
| 7 | Pollo Guisado | sabados | USDA | 55 kcal |
| 8 | Pollo Guisado | domingos | USDA | 55 kcal |
| 9 | Pollo Guisado | martes | USDA | 55 kcal |
| 10 | Sopa De Pollo | jueves | USDA | 55 kcal |
| 11 | Albondigas | sabados | USDA | 61 kcal |
| 12 | Pollo A La Brasa | viernes | USDA | 71 kcal |
| 13 | Pollo A La Brasa | sabados | USDA | 71 kcal |
| 14 | Pollo A La Brasa | domingos | USDA | 71 kcal |
| 15 | Pollo A La Brasa | martes | USDA | 71 kcal |
| 16 | Rabo De Res | jueves | USDA | 71 kcal |
| 17 | Sopa De Res | viernes | USDA | 71 kcal |
| 18 | Sopa De Res | martes | USDA | 71 kcal |
| 19 | Asopao De Camarones | sabados | USDA | 83 kcal |
| 20 | Cosido De Pata De Vaca | sabados | USDA | 83 kcal |
| 21 | Moro De Gandules | jueves | USDA | 83 kcal |
| 22 | Moro De Hab. Negra | sabados | USDA | 83 kcal |
| 23 | Sopa De Mariscos | domingos | USDA | 95 kcal |
| 24 | Bacalao | martes | USDA | 107 kcal |
| 25 | Pescado Empanizado | sabados | USDA | 155 kcal |
| 26 | Moro Hab. Negra | martes | USDA | 188 kcal |
| 27 | Mofongo | sabados | USDA | 200 kcal |
| 28 | Mofongo | domingos | USDA | 200 kcal |
| 29 | Chuck Steak | viernes | USDA | 225 kcal |
| 30 | Carne De Cerdo Guisado | domingos | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mondongo Sabado & Domingo
Patelitos Dominicanos
Papas Fritas
Sandwich Pita
Maduros
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Choza Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Choza Restaurant items have calorie data?
What is the lowest-calorie item at La Choza Restaurant?
Are La Choza Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.