Skip to content

Nutrition Breakdown

La Casita Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for La Casita Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

17 kcal

Highest Item

390 kcal

53 / 53 items resolved USDA database: 36 Estimated: 17

Lowest Calorie Items at La Casita Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Frisbee Quesadilla special of the house USDA 17 kcal
2 Barbacoa Torta tortas USDA 54 kcal
3 Ham Torta tortas USDA 54 kcal
4 Pork Torta tortas USDA 54 kcal
5 Sausage Torta tortas USDA 54 kcal
6 Torta Cubana special tortas USDA 54 kcal
7 Pork with Sauce Torta tortas USDA 75 kcal
8 Chicken Fajita Torta tortas USDA 101 kcal
9 Chicken Enchiladas Verdes special of the house USDA 122 kcal
10 Mole Con Pollo Lunch Plate lunch plates USDA 134 kcal
11 Chicken Enchiladas De Mole special of the house USDA 145 kcal
12 La Gringa special of the house USDA 171 kcal
13 Chicken Tamale tamales USDA 174 kcal
14 Pork Tamale tamales USDA 174 kcal
15 Tamales Lunch Plate lunch plates USDA 174 kcal
16 Tostada with Meat tostadas USDA 179 kcal
17 Tostada without Meat tostadas USDA 179 kcal
18 Hawaiian Torta special tortas USDA 183 kcal
19 Steak Torta tortas USDA 183 kcal
20 Beef Fajita Torta tortas USDA 206 kcal
21 Beef Torta tortas USDA 206 kcal
22 Shredded Beef Torta tortas USDA 206 kcal
23 1 lb. Mole Con Pollo meat by the pound USDA 218 kcal
24 Poblano Chile and Cheese Tamale tamales USDA 225 kcal
25 Shredded Beef Lunch Plate lunch plates USDA 225 kcal
26 Tacos Dorados special of the house USDA 225 kcal
27 1 lb. Pork with Sauce meat by the pound USDA 226 kcal
28 Pork with Sauce Lunch Plate lunch plates USDA 226 kcal
29 1 lb. Beef Fajita meat by the pound USDA 231 kcal
30 Large Quesadilla with Meat large quesadilla USDA 249 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chori Queso Small Quesadilla

small quesadillas 390 kcal

Costra

special of the house 390 kcal

Plain Small Quesadilla

small quesadillas 390 kcal

Sope with Meat

sopes 390 kcal

Sope without Meat

sopes 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Casita Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Casita Mexican Restaurant items have calorie data?
La Casita Mexican Restaurant currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Casita Mexican Restaurant?
The lightest item currently tracked is Frisbee Quesadilla at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Casita Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Casita Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.