Nutrition Breakdown

La Casa Calories — Lowest to Highest

Browse calorie values for La Casa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

25 kcal

Highest Item

10000 kcal

48 / 48 items resolved USDA database: 48 Estimated: 0

Lowest Calorie Items at La Casa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Tres Vieiras entrees USDA 31 kcal
3 Patatas Bravas hot tapas USDA 33 kcal
4 Ensalata del Matador salads USDA 53 kcal
5 Chorizo de Crianza hot tapas USDA 56 kcal
6 Harira Soup soups USDA 62 kcal
7 Beef Breouatte hot tapas USDA 65 kcal
8 Royal Couscous entrees USDA 85 kcal
9 Sopa del Mar soups USDA 89 kcal
10 Mejillones del Pedro hot tapas USDA 93 kcal
11 Sopa de La Casa soups USDA 95 kcal
12 Shrimp Breouatte hot tapas USDA 100 kcal
13 Vegetable Breouatte hot tapas USDA 100 kcal
14 Creme Brulee desserts USDA 113 kcal
15 Moroccan Kababs entrees USDA 120 kcal
16 Ensalata de Congrejo salads USDA 122 kcal
17 Ensalata de Espinaca salads USDA 122 kcal
18 Kebda Marrachech hot tapas USDA 133 kcal
19 Zitounes cold tapas USDA 133 kcal
20 Plato de Embutidos cold tapas USDA 134 kcal
21 Tortilla de Patatas hot tapas USDA 134 kcal
22 Paella Valenciana entrees USDA 141 kcal
23 Paella de Verduras entrees USDA 141 kcal
24 Casablanca Anchovies cold tapas USDA 160 kcal
25 Lamb Tagine entrees USDA 162 kcal
26 Alcachofas Marinadas cold tapas USDA 179 kcal
27 Dao de Ceviche cold tapas USDA 193 kcal
28 Pulpo a la Plancha hot tapas USDA 200 kcal
29 Tortitas del Cangrejo hot tapas USDA 214 kcal
30 Carpaccio de Buey cold tapas USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caracoles Con Aioli

hot tapas 10000 kcal

Manchego Queso Horneado

hot tapas 429 kcal

Ensalata de queso de Cabra

salads 383 kcal

Flan Espanola

desserts 357 kcal

Chicken Couscous

entrees 345 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian
S

Speck's Deli & Gourmet Pizza

pizza
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Casa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Casa items have calorie data?
La Casa currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Casa?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Casa calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Casa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.