Nutrition Breakdown

La Casa Del Sabor Calories — Lowest to Highest

Browse calorie values for La Casa Del Sabor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

230 / 230 items resolved USDA database: 20 Estimated: 210

Lowest Calorie Items at La Casa Del Sabor

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bistec Salteado miercoles - wednesday Estimated 10 kcal
2 Chopped Steak hot plates Estimated 10 kcal
3 Philly Cheese Steak hot sandwiches Estimated 10 kcal
4 Steak & Onions hot plates Estimated 10 kcal
5 Steak And Onions hot sandwiches Estimated 10 kcal
6 Tea beverages Estimated 10 kcal
7 Coffee beverages Estimated 40 kcal
8 Sopa De Pollo sabado - saturday USDA 55 kcal
9 Sancocho sabado - saturday USDA 57 kcal
10 Bistec Salteado domingo - sunday USDA 84 kcal
11 Pollo Guisado sabado - saturday USDA 84 kcal
12 Pollo Guisado domingo - sunday USDA 84 kcal
13 Sopa De Mariscos domingo - sunday USDA 95 kcal
14 Sopa De Mondongo domingo - sunday USDA 95 kcal
15 Chuleta Guisada sabado - saturday USDA 118 kcal
16 Espaguetti Con Pollo domingo - sunday USDA 134 kcal
17 Iced Tea beverages Estimated 135 kcal
18 #4. Tuna Salad triple decker sandwiches Estimated 180 kcal
19 #6. Egg Salad triple decker sandwiches Estimated 180 kcal
20 Chef Salad eggs & omelettes Estimated 180 kcal
21 Egg Salad cold salad sandwiches Estimated 180 kcal
22 Egg Salad cold salad plates Estimated 180 kcal
23 Greek Salad eggs & omelettes Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Tossed Salad side orders Estimated 180 kcal
26 Tuna Salad cold salad sandwiches Estimated 180 kcal
27 Tuna Salad cold salad plates Estimated 180 kcal
28 Pernil sabado - saturday USDA 181 kcal
29 Pernil domingo - sunday USDA 181 kcal
30 Arroz Con Guandules sabado - saturday USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 210

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

pies 710 kcal

Lasagna Pizza

pies 710 kcal

Vegetable Pizza

pies 710 kcal

White Pizza

pies 710 kcal

Pizza Burger

from the grill 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Casa Del Sabor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Casa Del Sabor items have calorie data?

La Casa Del Sabor currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Casa Del Sabor?

The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Casa Del Sabor calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 210 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Casa Del Sabor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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