Nutrition Breakdown
La Casa Del Pernil Calories — Lowest to Highest
Browse calorie values for La Casa Del Pernil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
2 kcal
Highest Item
640 kcal
Lowest Calorie Items at La Casa Del Pernil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | bebidas | USDA | 2 kcal |
| 2 | Breaded Steak | steak | Estimated | 10 kcal |
| 3 | Pepper Steak | steak | Estimated | 10 kcal |
| 4 | Steak in Sauce | steak | Estimated | 10 kcal |
| 5 | Steak with Onion | steak | Estimated | 10 kcal |
| 6 | Gatorade | bebidas | USDA | 26 kcal |
| 7 | Shrimp Soup | soups | USDA | 30 kcal |
| 8 | Fresa | batidas | USDA | 38 kcal |
| 9 | Red Bull | bebidas | USDA | 43 kcal |
| 10 | Coca Cola | bebidas | USDA | 46 kcal |
| 11 | Jarritos | bebidas | USDA | 46 kcal |
| 12 | Beef Soup | soups | USDA | 47 kcal |
| 13 | Boing | bebidas | USDA | 50 kcal |
| 14 | Jumex | bebidas | USDA | 50 kcal |
| 15 | Sopa de Pollo | sopas | USDA | 55 kcal |
| 16 | Mango | batidas | USDA | 71 kcal |
| 17 | Sidral | bebidas | USDA | 71 kcal |
| 18 | Tripe Soup (Daily) | soups | USDA | 74 kcal |
| 19 | Coctel de Frutas | postres | USDA | 83 kcal |
| 20 | Mofongo al Pilon | soups | USDA | 83 kcal |
| 21 | Sodas de Lata | bebidas | USDA | 83 kcal |
| 22 | Pepsi Cola | bebidas | USDA | 89 kcal |
| 23 | Octopus Salad | salads | USDA | 170 kcal |
| 24 | Flan | postres | USDA | 178 kcal |
| 25 | Fish Salad | salads | USDA | 187 kcal |
| 26 | Platanos con Crema | postres | USDA | 212 kcal |
| 27 | Cod Fish Salad | salads | USDA | 217 kcal |
| 28 | Platano | batidas | USDA | 236 kcal |
| 29 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 30 | Shrimp Soupy with Rice | rices | Estimated | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito Especial con Arroz Frijol
Burrito Reg
Agua Mineral
B.L.T Sandwich
Cuban Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Casa Del Pernil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Casa Del Pernil items have calorie data?
What is the lowest-calorie item at La Casa Del Pernil?
Are La Casa Del Pernil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.