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Nutrition Breakdown

La Carreta Restaurante Mexicano Calories — Lowest to Highest

Browse calorie values for La Carreta Restaurante Mexicano menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

194 / 194 items resolved USDA database: 10 Estimated: 184

Lowest Calorie Items at La Carreta Restaurante Mexicano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Steak quesadilla rancheras (grilled) Estimated 10 kcal
2 Dasani Bottled Water soft drinks Estimated 10 kcal
3 Steak Jalisco especiales de la casa Estimated 10 kcal
4 Steak Mexicano especiales de la casa Estimated 10 kcal
5 Steak Ranchero especiales de la casa Estimated 10 kcal
6 Steak Tampiqueno especiales de la casa Estimated 10 kcal
7 Sweet Tea soft drinks Estimated 10 kcal
8 1 Bean Burrito, 1 Quesadilla and 1 Chalupa vegetarian USDA 24 kcal
9 1 Chalupa, 1 Cheese Enchilada and Order of Rice & Beans vegetarian USDA 24 kcal
10 Coffee soft drinks Estimated 40 kcal
11 1 Bean Burrito, 1 Cheese Enchilada, 1 Chalupa vegetarian USDA 72 kcal
12 Grapefruit soft drinks Estimated 140 kcal
13 Grilled Steak Tacos more especiales de la casa USDA 162 kcal
14 GrilledShrimp Salad appetizers salads Estimated 180 kcal
15 Guacamole Salad appetizers salads Estimated 180 kcal
16 Tossed Salad appetizers salads Estimated 180 kcal
17 Arroz Con Marisco more especiales de la casa USDA 182 kcal
18 Bean Burrito with Nacho Cheese, Cheese Enchilada and Quesadilla vegetarian USDA 196 kcal
19 Grilled Chicken Tacos more especiales de la casa USDA 202 kcal
20 Grilled Chicken Taco Salad more especiales de la casa USDA 220 kcal
21 Grilled Steak or Chicken Quesadilla side orders Estimated 220 kcal
22 Taco Salad appetizers salads Estimated 230 kcal
23 Orange Juice soft drinks Estimated 260 kcal
24 1 Chalupa, Cheese Enchilada and Rice vegetarian USDA 271 kcal
25 1 Enchilada, 1 Taco, 1 Chile Relleno combinaciones de la casa Estimated 280 kcal
26 1 Taco, 1 Enchilada, 1 Tostada combinaciones de la casa Estimated 280 kcal
27 1 Taco, 1 Enchilada, 1 Tostada with Cheese & Beef combinaciones de la casa Estimated 280 kcal
28 1 Tostada, 1 Chile Relleno, 1 Taco combinaciones de la casa Estimated 280 kcal
29 1 Tostada, 1 Tostada with Nacho Cheese and Beef, 1 Taco combinaciones de la casa Estimated 280 kcal
30 Beef Taco (1) side orders Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 184

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Burrito, 1 Chile Relleno, Fried Beans

combinaciones de la casa 640 kcal

1 Burrito, 1 Enchilada and 1 Tamale

combinaciones de la casa 640 kcal

1 Burrito, 1 Enchilada, 1 Chile Relleno

combinaciones de la casa 640 kcal

1 Burrito, 1 Tostada, 1 Enchilada

combinaciones de la casa 640 kcal

1 Tostada, 1 Burrito and Beans

combinaciones de la casa 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Carreta Restaurante Mexicano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Carreta Restaurante Mexicano items have calorie data?
La Carreta Restaurante Mexicano currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Carreta Restaurante Mexicano?
The lightest item currently tracked is Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Carreta Restaurante Mexicano calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 184 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Carreta Restaurante Mexicano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.