Nutrition Breakdown

La Carreta Mexican Cuisine Calories — Lowest to Highest

Browse calorie values for La Carreta Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

110 / 110 items resolved USDA database: 10 Estimated: 100

Lowest Calorie Items at La Carreta Mexican Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs main Estimated 10 kcal
2 Rib Eye Steak sizzling plates Estimated 15 kcal
3 Ice Tea by the gallon USDA 27 kcal
4 Fiesta Time Margaritas pa' el camino USDA 31 kcal
5 Salsa chips & salsa USDA 33 kcal
6 Citrus Margarita pa' el camino USDA 102 kcal
7 Citrus Margarita by the gallon USDA 102 kcal
8 Margaritas 20 Oz pa' el camino USDA 122 kcal
9 Guacamole chips & salsa USDA 150 kcal
10 Rice or Beans platters USDA 164 kcal
11 Avocado Salad salads Estimated 180 kcal
12 Caesar Salad main Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Side Salad sides Estimated 180 kcal
15 Spinach Salad main Estimated 180 kcal
16 Spinach Salad salads Estimated 180 kcal
17 Queso Dip chips & salsa USDA 188 kcal
18 Bean Soup soup Estimated 220 kcal
19 Tortilla Soup soup Estimated 220 kcal
20 Taco Salad main Estimated 230 kcal
21 Taco Salad salads Estimated 230 kcal
22 Beef Taco sides Estimated 280 kcal
23 Fish Taco sides Estimated 280 kcal
24 Taco Trio tacos Estimated 280 kcal
25 Quesadillas platters USDA 287 kcal
26 Rice or Beans sides Estimated 320 kcal
27 Add mission burrito Estimated 390 kcal
28 Al Pastor tacos Estimated 390 kcal
29 Alambres favorites Estimated 390 kcal
30 Avocado main Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Dinner

burritos 640 kcal

Burrito Superme

burritos 640 kcal

Burrito Supreme

main 640 kcal

Burrito-Queso

sides 640 kcal

Burritos Verde

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Carreta Mexican Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Carreta Mexican Cuisine items have calorie data?

La Carreta Mexican Cuisine currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Carreta Mexican Cuisine?

The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Carreta Mexican Cuisine calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Carreta Mexican Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.