Nutrition Breakdown

La Cafe 2 Calories — Lowest to Highest

Browse calorie values for La Cafe 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

184 kcal

Lowest Item

24 kcal

Highest Item

390 kcal

14 / 14 items resolved USDA database: 10 Estimated: 4

Lowest Calorie Items at La Cafe 2

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mexican Plate combination platters USDA 24 kcal
2 Combo Fiesta combination platters USDA 43 kcal
3 L.A. Combination combination platters USDA 43 kcal
4 Vegetarian Plate combination platters USDA 72 kcal
5 Fajitas tijuana caliente dinners USDA 110 kcal
6 Hot Steak Tacos mexican favorites Estimated 145 kcal
7 Flautas mexican favorites USDA 180 kcal
8 Mariachis tijuana caliente dinners USDA 183 kcal
9 Steak Burrito Supremo tijuana caliente dinners USDA 200 kcal
10 Mini-Burritos mexican favorites USDA 218 kcal
11 Taco Plate mexican favorites Estimated 280 kcal
12 L.A. Carne Asada tijuana caliente dinners USDA 300 kcal
13 Enchiladas mexican favorites Estimated 390 kcal
14 Quesadillas mexican favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Enchiladas

mexican favorites 390 kcal

Quesadillas

mexican favorites 390 kcal

L.A. Carne Asada

tijuana caliente dinners 300 kcal

Taco Plate

mexican favorites 280 kcal

Mini-Burritos

mexican favorites 218 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Cafe 2 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Cafe 2 items have calorie data?
La Cafe 2 currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Cafe 2?
The lightest item currently tracked is Mexican Plate at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Cafe 2 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Cafe 2 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.