Nutrition Breakdown
La Cabana Mexican Restaurant & Cantina Calories — Lowest to Highest
Browse calorie values for La Cabana Mexican Restaurant & Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at La Cabana Mexican Restaurant & Cantina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak A La Mexicana | salads | Estimated | 10 kcal |
| 2 | Steak Jalapenos | carnes | Estimated | 10 kcal |
| 3 | Taco Al Carbon | los ni-os meals | USDA | 34 kcal |
| 4 | Sopapillas | postres | USDA | 67 kcal |
| 5 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 6 | Potatoes Nachos | appetizers | USDA | 122 kcal |
| 7 | Chile Con Queso | appetizers | USDA | 125 kcal |
| 8 | Enchilada Combo | all combos | USDA | 126 kcal |
| 9 | Papa Asada | appetizers | USDA | 131 kcal |
| 10 | Combination Fiesta | appetizers | USDA | 145 kcal |
| 11 | Side Order Of Guacamole | a la carta, side orders | USDA | 155 kcal |
| 12 | Tostada Combo | all combos | USDA | 171 kcal |
| 13 | One Tamale | a la carta, side orders | USDA | 174 kcal |
| 14 | Tamale | los ni-os meals | USDA | 174 kcal |
| 15 | Nachos Regulares | appetizers | USDA | 176 kcal |
| 16 | Flan | postres | USDA | 178 kcal |
| 17 | Guacamole Salad | appetizers | Estimated | 180 kcal |
| 18 | New Caritos Supream Salad | salads | Estimated | 180 kcal |
| 19 | Burrito | los ni-os meals | USDA | 202 kcal |
| 20 | Taco | los ni-os meals | USDA | 206 kcal |
| 21 | Burrito | a la carta, side orders | USDA | 212 kcal |
| 22 | Nachos La Cabana | appetizers | USDA | 212 kcal |
| 23 | Tamale Combo | all combos | USDA | 216 kcal |
| 24 | Three Tortillas | a la carta, side orders | USDA | 218 kcal |
| 25 | Crispy Tacos Combo | all combos | USDA | 221 kcal |
| 26 | Burrito Combo | all combos | USDA | 225 kcal |
| 27 | Taco Combo | all combos | USDA | 229 kcal |
| 28 | Taco Salad | salads | Estimated | 230 kcal |
| 29 | Queso Flameado | appetizers | USDA | 231 kcal |
| 30 | Stuffed jalapenos | appetizers | USDA | 237 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito De Lujo
Burrito Combo
New Burrito California
La Cabana Cheeseburger
T-Bone Ranchero
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Cabana Mexican Restaurant & Cantina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Cabana Mexican Restaurant & Cantina items have calorie data?
What is the lowest-calorie item at La Cabana Mexican Restaurant & Cantina?
Are La Cabana Mexican Restaurant & Cantina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.