Nutrition Breakdown

La Brea Bakery Calories — Lowest to Highest

Browse calorie values for La Brea Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

201 / 201 items resolved USDA database: 50 Estimated: 151

Lowest Calorie Items at La Brea Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fiji Still Water beverages Estimated 10 kcal
2 Flat Or Sparkling Table Water beverages Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Pellegrino Sparkling Water beverages Estimated 10 kcal
5 Tomato Soup brunch USDA 19 kcal
6 Coffee beverages Estimated 40 kcal
7 Silverback Single Origin Coffee beverages Estimated 40 kcal
8 Eggs Any Style breakfast USDA 89 kcal
9 Eggs Any Style eggs USDA 89 kcal
10 Parmesan Thyme Chicken Breast entrees USDA 89 kcal
11 Parmesan Thyme Chicken Breast entrees USDA 89 kcal
12 Turkey Avocado sandwiches and burgers USDA 93 kcal
13 Braised Breakfast Short Rib Hash eggs USDA 100 kcal
14 Fresh Grilled Salmon entrees USDA 103 kcal
15 Fresh Grilled Salmon entrees USDA 103 kcal
16 Ice Tea beverages Estimated 135 kcal
17 Iced Tea And Soft Drinks beverages Estimated 135 kcal
18 Baguette And Fresh Fruit breakfast Estimated 140 kcal
19 Dried Fruit & Nut Scone sweet Estimated 140 kcal
20 Fresh Fruit sides Estimated 140 kcal
21 Fruit & Nut Scone sweet Estimated 140 kcal
22 Bread Pudding desserts USDA 156 kcal
23 Half Wood Roasted Chicken entrees USDA 164 kcal
24 Cappuccino Or Latte beverages Estimated 170 kcal
25 Cappuccino Or Latte beverages Estimated 170 kcal
26 Caramel Latte beverages Estimated 170 kcal
27 Vanilla Latte beverages Estimated 170 kcal
28 Baby Kale Salad salads Estimated 180 kcal
29 Baby Kale Salad salads Estimated 180 kcal
30 Cobb Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Brea Cheese Burger

sandwiches and burgers 620 kcal

Mediterranean Burger

sandwiches and burgers 620 kcal

Mediterranean Burger

sandwiches and burgers 620 kcal

Farfalle Pasta

salads 560 kcal

Breakfast Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Brea Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Brea Bakery items have calorie data?

La Brea Bakery currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Brea Bakery?

The lightest item currently tracked is Fiji Still Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Brea Bakery calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Brea Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.