Nutrition Breakdown
La Brasa Roja Calories — Lowest to Highest
Browse calorie values for La Brasa Roja menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
567 kcal
Lowest Calorie Items at La Brasa Roja
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Char Broiled New York Strip Steak | meats | Estimated | 10 kcal |
| 2 | Char Broiled Rib Eye Steak | meats | Estimated | 10 kcal |
| 3 | Rib Eye Steak with Onions | meats | Estimated | 10 kcal |
| 4 | Sprite | soft drinks | USDA | 40 kcal |
| 5 | Juices | soft drinks | USDA | 44 kcal |
| 6 | Juices | soft drinks | USDA | 44 kcal |
| 7 | Coca Cola | soft drinks | USDA | 46 kcal |
| 8 | Cola Champagne | soft drinks | USDA | 50 kcal |
| 9 | Apple | soft drinks | USDA | 52 kcal |
| 10 | Malt | soft drinks | USDA | 68 kcal |
| 11 | Figs with Caramel Milk | dessert | USDA | 74 kcal |
| 12 | Homemade Pork Rinds with Corn Pancakes | additional side orders | USDA | 214 kcal |
| 13 | Char Broiled Chicken & NY Strip Steak Combo | meats | Estimated | 220 kcal |
| 14 | Popular | soft drinks | USDA | 250 kcal |
| 15 | Meat Turnover | additional side orders | USDA | 260 kcal |
| 16 | Diet Coke | soft drinks | USDA | 272 kcal |
| 17 | Sausage with Corn Pancake | additional side orders | USDA | 278 kcal |
| 18 | Plantain with Cheese & Guava Paste | dessert | USDA | 292 kcal |
| 19 | Fried Plantain | additional side orders | USDA | 309 kcal |
| 20 | Chicken Broth Soup | additional side orders | Estimated | 325 kcal |
| 21 | Chicken Hen Soup Stew | sunday specials | Estimated | 325 kcal |
| 22 | Rice | additional side orders | USDA | 356 kcal |
| 23 | Rice Stir with Chicken Breast & Vegetables | chicken | Estimated | 357 kcal |
| 24 | Flan Custard | dessert | USDA | 374 kcal |
| 25 | Orange | soft drinks | USDA | 381 kcal |
| 26 | Antioquin Custome Dish | meats | Estimated | 390 kcal |
| 27 | Beans | additional side orders | Estimated | 390 kcal |
| 28 | Breaded Pork Lion | pork | Estimated | 390 kcal |
| 29 | Breaded Shrimps | seafood | Estimated | 390 kcal |
| 30 | Catfish Filet in Creole Sauce | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Pancakes with Cheese
Plantain
Chicken Breast with Garlic
Chicken in Creole Sauce
Half Rotisserie Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Brasa Roja Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Brasa Roja items have calorie data?
What is the lowest-calorie item at La Brasa Roja?
Are La Brasa Roja calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.