Nutrition Breakdown
La Boina Roja Steak House Calories — Lowest to Highest
Browse calorie values for La Boina Roja Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
458 kcal
Lowest Calorie Items at La Boina Roja Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 102. Steak House | desayunos | Estimated | 10 kcal |
| 2 | 300. T-Bone Steak | especialidades | Estimated | 10 kcal |
| 3 | 301. Steak House | especialidades | Estimated | 10 kcal |
| 4 | 303. Salteado Mixto | especialidades | Estimated | 10 kcal |
| 5 | 304. Salteado De Entrana Con Langostinos | especialidades | Estimated | 10 kcal |
| 6 | 307. Pepper Steak | especialidades | Estimated | 10 kcal |
| 7 | 401. Chateaubriand | sugerencias | Estimated | 10 kcal |
| 8 | 406. Steak A La Diana | sugerencias | Estimated | 10 kcal |
| 9 | 904. Sodas | bebidas | USDA | 59 kcal |
| 10 | 905. Aromaticas, Te, Cafe | bebidas | USDA | 64 kcal |
| 11 | 913. Brevas Con Queso | postres $4.25 | USDA | 143 kcal |
| 12 | 911. Flan De Leche | postres $4.25 | USDA | 145 kcal |
| 13 | 912. Arroz Con Leche | postres $4.25 | USDA | 146 kcal |
| 14 | 902. Colada De Maizena | bebidas | USDA | 151 kcal |
| 15 | 215. Ensalada Cleopatra | ensaladas | Estimated | 180 kcal |
| 16 | 216. Ensalada De La Casa | ensaladas | Estimated | 180 kcal |
| 17 | 725. Tostones Con Guacamole | ordenes adicionales | USDA | 200 kcal |
| 18 | 901. Jugos Naturales | bebidas | USDA | 200 kcal |
| 19 | 914. Neptuno | postres $4.25 | USDA | 283 kcal |
| 20 | 101. Mixto La Boina | desayunos | Estimated | 390 kcal |
| 21 | 103. Campesino | desayunos | Estimated | 390 kcal |
| 22 | 104. Tipico | desayunos | Estimated | 390 kcal |
| 23 | 105. Desayuno Americano | desayunos | Estimated | 390 kcal |
| 24 | 201. Crema De Esparragos | cremas | Estimated | 390 kcal |
| 25 | 202. Crema De Champinones | cremas | Estimated | 390 kcal |
| 26 | 203. Crema De Maiz | cremas | Estimated | 390 kcal |
| 27 | 204. Crema De Pollo | cremas | Estimated | 390 kcal |
| 28 | 205. Crema De Camarones | cremas | Estimated | 390 kcal |
| 29 | 210. Mixta | ensaladas | Estimated | 390 kcal |
| 30 | 211. Mixta Con Aguacate | ensaladas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
903. Aguapanela Con Limon
101. Mixto La Boina
103. Campesino
104. Tipico
105. Desayuno Americano
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Boina Roja Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Boina Roja Steak House items have calorie data?
What is the lowest-calorie item at La Boina Roja Steak House?
Are La Boina Roja Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.