Nutrition Breakdown
La Bergamote - Midtown West Calories — Lowest to Highest
Browse calorie values for La Bergamote - Midtown West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at La Bergamote - Midtown West
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | cafe & boisson | Estimated | 10 kcal |
| 2 | American Coffee | cafe & boisson | Estimated | 40 kcal |
| 3 | Ice Teas | cafe & boisson | Estimated | 135 kcal |
| 4 | Fruit Rouge | breakfast & brunch | Estimated | 140 kcal |
| 5 | Variety of Fruit Danish | viennoisserie | Estimated | 140 kcal |
| 6 | Cafe Latte | cafe & boisson | Estimated | 170 kcal |
| 7 | Apple Juice Harney & Sons | cafe & boisson | Estimated | 260 kcal |
| 8 | Cranberries Juice Harney & Sons | cafe & boisson | Estimated | 260 kcal |
| 9 | Fresh Squeezed Orange Juice | cafe & boisson | Estimated | 260 kcal |
| 10 | Tomato Juice | cafe & boisson | Estimated | 260 kcal |
| 11 | Baked Eggs | breakfast & brunch | Estimated | 390 kcal |
| 12 | Brioche | viennoisserie | Estimated | 390 kcal |
| 13 | Brioche Aux Amandes | viennoisserie | Estimated | 390 kcal |
| 14 | Cafe Au Lait | cafe & boisson | Estimated | 390 kcal |
| 15 | Cappuccino | cafe & boisson | Estimated | 390 kcal |
| 16 | Chive Scrambled Eggs | breakfast & brunch | Estimated | 390 kcal |
| 17 | Chocolate Almond Croissant | viennoisserie | Estimated | 390 kcal |
| 18 | Coke | cafe & boisson | Estimated | 390 kcal |
| 19 | Croissant | viennoisserie | Estimated | 390 kcal |
| 20 | Croissant Aux Amandes | viennoisserie | Estimated | 390 kcal |
| 21 | Croque Monsieur | breakfast & brunch | Estimated | 390 kcal |
| 22 | Diet Coke | cafe & boisson | Estimated | 390 kcal |
| 23 | Eggs Baltic | breakfast & brunch | Estimated | 390 kcal |
| 24 | Eggs Benedict | breakfast & brunch | Estimated | 390 kcal |
| 25 | Espresso | cafe & boisson | Estimated | 390 kcal |
| 26 | French Toast | breakfast & brunch | Estimated | 390 kcal |
| 27 | Hot Chocolate | cafe & boisson | Estimated | 390 kcal |
| 28 | Madame (Egg) | breakfast & brunch | Estimated | 390 kcal |
| 29 | Mocchaccino | cafe & boisson | Estimated | 390 kcal |
| 30 | Omelette Epinard & Fromage | breakfast & brunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Side of Chicken Sausage
Baked Eggs
Brioche
Brioche Aux Amandes
Cafe Au Lait
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Bergamote - Midtown West Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Bergamote - Midtown West items have calorie data?
What is the lowest-calorie item at La Bergamote - Midtown West?
Are La Bergamote - Midtown West calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.