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Nutrition Breakdown

La Bella's Deli & Catering Calories — Lowest to Highest

Browse calorie values for La Bella's Deli & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

494 kcal

24 / 24 items resolved USDA database: 22 Estimated: 2

Lowest Calorie Items at La Bella's Deli & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks / Water sides Estimated 10 kcal
2 Italian Salad salads USDA 47 kcal
3 House Salad salads USDA 50 kcal
4 Ham po-boys USDA 117 kcal
5 Turkey Breast po-boys USDA 123 kcal
6 Roast Beef po-boys USDA 125 kcal
7 Chef Salad salads USDA 152 kcal
8 Sweet Potato Fries sides USDA 153 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Tuna Salad po-boys USDA 210 kcal
11 Club, White Or Wheat po-boys USDA 220 kcal
12 Grilled Chicken po-boys USDA 225 kcal
13 Italian Sub italian sub USDA 229 kcal
14 Meatball po-boys USDA 242 kcal
15 Daily Lunch Special daily lunch special USDA 250 kcal
16 Egg Salad po-boys USDA 257 kcal
17 Grilled Hamburger po-boys USDA 263 kcal
18 Seasoned French Fries sides USDA 290 kcal
19 Italian Sausage po-boys USDA 317 kcal
20 Chicken Salad po-boys USDA 319 kcal
21 Muffuletta muffuletta USDA 333 kcal
22 Hot Sausage po-boys USDA 375 kcal
23 Add Cheese po-boys USDA 429 kcal
24 Chips sides USDA 494 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sides 494 kcal

Add Cheese

po-boys 429 kcal

Hot Sausage

po-boys 375 kcal

Muffuletta

muffuletta 333 kcal

Chicken Salad

po-boys 319 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Bella's Deli & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Bella's Deli & Catering items have calorie data?
La Bella's Deli & Catering currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Bella's Deli & Catering?
The lightest item currently tracked is Soft Drinks / Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Bella's Deli & Catering calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Bella's Deli & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.