Nutrition Breakdown

La Barbona Calories — Lowest to Highest

Browse calorie values for La Barbona menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

39 kcal

Highest Item

390 kcal

27 / 27 items resolved USDA database: 9 Estimated: 18

Lowest Calorie Items at La Barbona

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mexico City Mule cocktails USDA 39 kcal
2 Tecate Can beer USDA 57 kcal
3 Tablelands white USDA 81 kcal
4 Highway Carneros red USDA 82 kcal
5 Noble Tree Cabernet red USDA 83 kcal
6 Calivista white USDA 84 kcal
7 Pacifico beer USDA 106 kcal
8 Frozen Margaritas cocktails USDA 122 kcal
9 Negro Modelo beer USDA 151 kcal
10 Atun ceviches Estimated 390 kcal
11 Beans sides Estimated 390 kcal
12 Camarones tacos Estimated 390 kcal
13 Camarones ceviches Estimated 390 kcal
14 Carne tacos Estimated 390 kcal
15 Corn On The Cod sides Estimated 390 kcal
16 Guacamole & Chips sides Estimated 390 kcal
17 Horchata Passion cocktails Estimated 390 kcal
18 Moet Chandon champagne Estimated 390 kcal
19 Ostra ceviches Estimated 390 kcal
20 Parfait Amour cocktails Estimated 390 kcal
21 Pescado Zaran Deado tacos Estimated 390 kcal
22 Puerco A1 Pastor tacos Estimated 390 kcal
23 Smokey Margarita cocktails Estimated 390 kcal
24 Tinga De Pollo tacos Estimated 390 kcal
25 Tiradito ceviches Estimated 390 kcal
26 Vegetariano tacos Estimated 390 kcal
27 Vieiras ceviches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Atun

ceviches 390 kcal

Beans

sides 390 kcal

Camarones

tacos 390 kcal

Camarones

ceviches 390 kcal

Carne

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Barbona Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Barbona items have calorie data?

La Barbona currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Barbona?

The lightest item currently tracked is Mexico City Mule at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Barbona calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Barbona full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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