Nutrition Breakdown
L.A. Bar & Grill Calories — Lowest to Highest
Browse calorie values for L.A. Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at L.A. Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Crusted Steak Tips | appetizers | Estimated | 10 kcal |
| 2 | Philly Cheesesteak | sandwiches | Estimated | 10 kcal |
| 3 | Vegetable Of The Day | sides | USDA | 32 kcal |
| 4 | House Special "Hog Wings" | daily menu | USDA | 85 kcal |
| 5 | Baked Potato | sides | USDA | 93 kcal |
| 6 | Cole Slaw | sides | USDA | 136 kcal |
| 7 | Fries | sides | USDA | 179 kcal |
| 8 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 9 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 10 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 11 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 12 | Mixed (House) Salad | soups & salads | Estimated | 180 kcal |
| 13 | Wings | daily menu | USDA | 197 kcal |
| 14 | The Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 15 | Grilled Cheese Sandwich | mini meals | USDA | 288 kcal |
| 16 | Karaoke Night! | daily menu | USDA | 288 kcal |
| 17 | Buffalo Chicken Salad | soups & salads | Estimated | 305 kcal |
| 18 | Grilled Cheese Sandwich | mini meals | USDA | 314 kcal |
| 19 | "American" Shrimp | pub favorites | Estimated | 390 kcal |
| 20 | "Hog Wings" | appetizers | Estimated | 390 kcal |
| 21 | Acoustic Open Mic Hosted By Sol | daily menu | Estimated | 390 kcal |
| 22 | Appetizer With Purchase Of Entree | daily menu | Estimated | 390 kcal |
| 23 | Applewood Smoked Bacon | burgers | Estimated | 390 kcal |
| 24 | Black & Blue | burgers | Estimated | 390 kcal |
| 25 | Cannonball BBQ | burgers | Estimated | 390 kcal |
| 26 | Columbia Pike Nachos | appetizers | Estimated | 390 kcal |
| 27 | French Dip | sandwiches | Estimated | 390 kcal |
| 28 | Gary's American | burgers | Estimated | 390 kcal |
| 29 | L.A. Beer Chili | soups & salads | Estimated | 390 kcal |
| 30 | L.A. Sampler | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burgers
Corn
Onion Rings
Nachito
Gary's Pulled Pork Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L.A. Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L.A. Bar & Grill items have calorie data?
What is the lowest-calorie item at L.A. Bar & Grill?
Are L.A. Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.