Nutrition Breakdown
La Baguette French Bread & Pastry Shop Calories — Lowest to Highest
Browse calorie values for La Baguette French Bread & Pastry Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
37 kcal
Highest Item
526 kcal
Lowest Calorie Items at La Baguette French Bread & Pastry Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Quiche and Soup | les petits repas | USDA | 37 kcal |
| 2 | French Onion Soup Soupe a loigon gratinee | les petits repas | USDA | 53 kcal |
| 3 | Spicy Tomato Soup Soupe de Tomato Epicee | les petits repas | USDA | 70 kcal |
| 4 | Soupe Du Jour | les petits repas | USDA | 86 kcal |
| 5 | House Salad | les petits repas | USDA | 91 kcal |
| 6 | Vegetable Garden Pain Bagna | les specialties | USDA | 123 kcal |
| 7 | Cobb Salad | les specialties | USDA | 150 kcal |
| 8 | Ham and Cheese Jambon et Fromage | les sandwiches | USDA | 150 kcal |
| 9 | Chef Salad (Salade du Chef) | les specialties | USDA | 160 kcal |
| 10 | Light Lunch | les petits repas | USDA | 160 kcal |
| 11 | Egg and Olive (Oeufs et Olives) | les sandwiches | USDA | 167 kcal |
| 12 | Quiche Du Jour | les petits repas | USDA | 168 kcal |
| 13 | Tuna Salad (Salade de Thon) | les sandwiches | USDA | 187 kcal |
| 14 | Turkey and Cheese Dinde et Fromage | les sandwiches | USDA | 215 kcal |
| 15 | Chicken Salad Plate | les specialties | USDA | 245 kcal |
| 16 | Chicken Salad(Salade De Poulet) | les sandwiches | USDA | 245 kcal |
| 17 | Pasta Salad (Salade De Pates) | les specialties | USDA | 246 kcal |
| 18 | Corned Beef | les specialties | USDA | 273 kcal |
| 19 | Le Versailles | les specialties | USDA | 300 kcal |
| 20 | Quiche and Salad | les petits repas | USDA | 387 kcal |
| 21 | Pimento Cheese (Poivron et Fromage) | les sandwiches | USDA | 526 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pimento Cheese (Poivron et Fromage)
Quiche and Salad
Le Versailles
Corned Beef
Pasta Salad (Salade De Pates)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Baguette French Bread & Pastry Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Baguette French Bread & Pastry Shop items have calorie data?
What is the lowest-calorie item at La Baguette French Bread & Pastry Shop?
Are La Baguette French Bread & Pastry Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.