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Nutrition Breakdown

La Azteca Calories — Lowest to Highest

Browse calorie values for La Azteca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

11 kcal

Highest Item

800 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at La Azteca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Sauce To Go to go orders USDA 11 kcal
2 Enchilada Sauce To Go to go orders USDA 30 kcal
3 Mild Sauce To Go to go orders USDA 30 kcal
4 Salsa Casera To Go to go orders USDA 33 kcal
5 Salsa Ranchera To Go to go orders USDA 45 kcal
6 1 lb. Chicharron and Carnitas To Go to go orders USDA 58 kcal
7 Beans To Go to go orders USDA 58 kcal
8 Meat To Go to go orders USDA 58 kcal
9 Rice To Go to go orders USDA 58 kcal
10 Molcajete Azteca house specialty USDA 63 kcal
11 Guacamole To Go to go orders USDA 145 kcal
12 Tamales by the Dozen to go orders USDA 174 kcal
13 Enchilada and Hard Taco combination plates USDA 176 kcal
14 Super Quesadilla specilties USDA 184 kcal
15 Enchilada side orders USDA 191 kcal
16 Enchiladas by the Dozen to go orders USDA 191 kcal
17 Super Nachos specilties USDA 210 kcal
18 Menudo Soup soups Estimated 220 kcal
19 Pozole Soup soups Estimated 220 kcal
20 Hard Taco Side side orders USDA 226 kcal
21 Chile Relleno side orders USDA 228 kcal
22 Taco Salad specilties USDA 229 kcal
23 Taco Salad with Meat specilties USDA 229 kcal
24 Chile Relleno and Hard Taco combination plates USDA 230 kcal
25 Mini Taco tacos Estimated 238 kcal
26 Choice of Meat Plate plates Estimated 260 kcal
27 Fish Tacos seafood Estimated 280 kcal
28 Hard Taco tacos Estimated 280 kcal
29 Hard Taco Plates plates Estimated 280 kcal
30 Soft Taco tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 800 kcal

Azteca Burrito

burritos 640 kcal

Azteca Shrimp Burrito

burritos 640 kcal

Burrito Relleno

burritos 640 kcal

Deluxe Shrimp Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Azteca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Azteca items have calorie data?
La Azteca currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Azteca?
The lightest item currently tracked is Hot Sauce To Go at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Azteca calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Azteca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.