Nutrition Breakdown
La Antioquena Cafe & Restaurant Calories — Lowest to Highest
Browse calorie values for La Antioquena Cafe & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at La Antioquena Cafe & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bandeja Paisa With Flap Steak | meats | Estimated | 10 kcal |
| 2 | Bistec a La Criolla With Flap Steak | meats | Estimated | 10 kcal |
| 3 | Calentado Con Carne Asada y Areoa Con Queso with Flap Steak | breakfast menu | Estimated | 10 kcal |
| 4 | Expresso with Steamed Milk | beverages | Estimated | 10 kcal |
| 5 | Grilled Ny Strip Steak | meats | Estimated | 10 kcal |
| 6 | Grilled Palomilla Steak | meats | Estimated | 10 kcal |
| 7 | Grilled Palomilla Steak | meats | Estimated | 10 kcal |
| 8 | Grilled Palomilla Steak With Flap Steak | meats | Estimated | 10 kcal |
| 9 | Grilled Sirloin Flap Steak | meats | Estimated | 10 kcal |
| 10 | Grilled Steak with Sauteed Onions | lunch menu | Estimated | 10 kcal |
| 11 | Sauteed Beef Liver Steak | meats | Estimated | 10 kcal |
| 12 | Steak and Corn Arepa | breakfast menu | Estimated | 10 kcal |
| 13 | Steak and Corn Arepa with Flap Steak | breakfast menu | Estimated | 10 kcal |
| 14 | Brewed Coffee or Tea | beverages | Estimated | 25 kcal |
| 15 | Milk Pudding | desserts | USDA | 111 kcal |
| 16 | Caramel Pudding | desserts | USDA | 160 kcal |
| 17 | Ensalada Cesar | soups and salads | Estimated | 180 kcal |
| 18 | Ensalada Cesar with Grilled Fish Filet | soups and salads | Estimated | 180 kcal |
| 19 | Ensalada De Aguacate | soups and salads | Estimated | 180 kcal |
| 20 | Ensalada De Aguacate with Grilled Fish Fillet | soups and salads | Estimated | 180 kcal |
| 21 | Passion Fruit Juice | beverages | Estimated | 200 kcal |
| 22 | Cheeseburger | kids menu | USDA | 205 kcal |
| 23 | Mixed Rice and Beans Three Eggs with Flap Steak | breakfast menu | Estimated | 217 kcal |
| 24 | Cualquier Sopa - Any Soup | soups and salads | Estimated | 220 kcal |
| 25 | Large Soup with Sides | soups and salads | Estimated | 220 kcal |
| 26 | Small Soup with Sides | soups and salads | Estimated | 220 kcal |
| 27 | Hot Dog Colombian Style | kids menu | USDA | 221 kcal |
| 28 | Bread Pudding | desserts | USDA | 222 kcal |
| 29 | Hot Dog Sausage Links with Fries | kids menu | USDA | 233 kcal |
| 30 | White Cake Moist | desserts | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breaded Chicken Breast
Grilled Chicken Breast
Grilled Chicken Breast
Chicken Fingers with Fries
Fries
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Antioquena Cafe & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Antioquena Cafe & Restaurant items have calorie data?
What is the lowest-calorie item at La Antioquena Cafe & Restaurant?
Are La Antioquena Cafe & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.