Nutrition Breakdown
La Alianza Mexican Cuisine Calories — Lowest to Highest
Browse calorie values for La Alianza Mexican Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
17 kcal
Highest Item
640 kcal
Lowest Calorie Items at La Alianza Mexican Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Molcajete Salsa | sides | USDA | 17 kcal |
| 2 | Molcajete De Mariscos | mariscos | USDA | 22 kcal |
| 3 | Coctel De Camarones | mariscos | USDA | 99 kcal |
| 4 | Salmon a La Plancha | mariscos | USDA | 107 kcal |
| 5 | Camarones a La Diabla | mariscos | USDA | 112 kcal |
| 6 | Mojara Empanisada | mariscos | USDA | 154 kcal |
| 7 | Individual Taco | taco plate | USDA | 170 kcal |
| 8 | Grilled Jalapenos and Onions | sides | USDA | 180 kcal |
| 9 | 3 Asada Tacos Plate | taco plate | USDA | 184 kcal |
| 10 | 3 Fish Tacos Plate | taco plate | USDA | 184 kcal |
| 11 | Camarones Al Mojo De Ajo | mariscos | USDA | 191 kcal |
| 12 | Sour Cream | sides | USDA | 200 kcal |
| 13 | 3 Chicken Tacos Plate | taco plate | USDA | 202 kcal |
| 14 | Individual Fish Taco | taco plate | USDA | 275 kcal |
| 15 | 3 Al Pastor Tacos Plate | taco plate | USDA | 300 kcal |
| 16 | Beans | sides | USDA | 340 kcal |
| 17 | Rice | sides | USDA | 356 kcal |
| 18 | Tortillas | sides | USDA | 359 kcal |
| 19 | Cheese | sides | USDA | 367 kcal |
| 20 | A La Diabla | mariscos | Estimated | 390 kcal |
| 21 | Arrachera | ahumados | Estimated | 390 kcal |
| 22 | Birria | caldos | Estimated | 390 kcal |
| 23 | Borrego | ahumados | Estimated | 390 kcal |
| 24 | Caldo De Pollo | caldos | Estimated | 390 kcal |
| 25 | Cecina | ahumados | Estimated | 390 kcal |
| 26 | Chimichanga | clasicos | Estimated | 390 kcal |
| 27 | Chimichanga Suiza | clasicos | Estimated | 390 kcal |
| 28 | Chips and Salsa | appetizers | Estimated | 390 kcal |
| 29 | Costillas a Las Brasas | ahumados | Estimated | 390 kcal |
| 30 | Enchiladas Rancheras | clasicos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito Suizo
Burritos
Camarones a La Veracruzana
A La Diabla
Arrachera
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Alianza Mexican Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Alianza Mexican Cuisine items have calorie data?
What is the lowest-calorie item at La Alianza Mexican Cuisine?
Are La Alianza Mexican Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.