Nutrition Breakdown

LA ADELITA RESTAURANT Calories — Lowest to Highest

Browse calorie values for LA ADELITA RESTAURANT menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

116 / 116 items resolved USDA database: 10 Estimated: 106

Lowest Calorie Items at LA ADELITA RESTAURANT

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 New York Steak platillos Estimated 10 kcal
3 Steak Cemita cemitas Estimated 10 kcal
4 Steak Enchilada enchiladas Estimated 10 kcal
5 Steak Fajitas fajitas Estimated 10 kcal
6 Steak Torta tortas Estimated 10 kcal
7 Coffee beverages Estimated 40 kcal
8 Mexican Pot Coffee beverages Estimated 40 kcal
9 Peach Slices in Eggnog desserts USDA 88 kcal
10 Mexican Gelatin desserts USDA 90 kcal
11 Flan desserts USDA 103 kcal
12 Mexican Rice Pudding desserts USDA 108 kcal
13 Steak Taco tacos Estimated 145 kcal
14 Helado de Tres desserts USDA 169 kcal
15 Canned Soda beverages Estimated 180 kcal
16 Ensalada de Aguacate salads Estimated 180 kcal
17 Ensalada de Espinaca salads Estimated 180 kcal
18 Ensalada de Nopal salads Estimated 180 kcal
19 Ensalada de Pollo salads Estimated 180 kcal
20 Ensalada de la Casa salads Estimated 180 kcal
21 Kid's Salchipapas kid's menu USDA 198 kcal
22 De Tortilla Soup soups Estimated 220 kcal
23 De la Abuela Soup soups Estimated 220 kcal
24 Pancita Soup soups Estimated 220 kcal
25 Pozole Soup soups Estimated 220 kcal
26 Spicy Seafood Soup seafood Estimated 220 kcal
27 Spicy Shrimp Soup seafood Estimated 220 kcal
28 Steak and Chicken Combo Fajitas fajitas Estimated 220 kcal
29 Natural Juice beverages Estimated 260 kcal
30 Chorizo Sausage Taco tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Loco

burritos 640 kcal

Chorizo Burrito

burritos 640 kcal

Pollo Ranchero Burrito

burritos 640 kcal

Pollo con Chipotle Burrito

burritos 640 kcal

Pollo con Mole Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LA ADELITA RESTAURANT Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LA ADELITA RESTAURANT items have calorie data?
LA ADELITA RESTAURANT currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LA ADELITA RESTAURANT?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are LA ADELITA RESTAURANT calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the LA ADELITA RESTAURANT full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.